Blood Sugar Impact of Basil Pesto Cauliflower Burger
This food has a moderate impact on blood sugar.
Key Nutrients
Per 70.8g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED CAULIFLOWER, VEGAN PESTO (SUNFLOWER OIL, CONCENTRATE BASIL, SALT, WINE VINEGAR, ACIDITY REGULATOR: LACTIC ACID, CITRIC ACID), CORN FLOUR, POTATO FLAKES, PRECOOKED SPINACH, SUNFLOWER OIL, CORN STARCH, GARLIC, SALT, CHILI PEPPER FLAKE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Basil Pesto Cauliflower Burger, Basil Pesto based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Yam Patties, Sweet Potatoes
Signature Custom Packing
Natural Burger, Black Bean Chipotle
Kohl Corporation
Meatless Beef Style Burgers
Wegmans Food Markets, Inc.
Chicken & Vegetable Protein Patties, ...
Pulmuone U.S.A. Inc.
Classic Burger Patties
Upton's Naturals Co
Shrimp Burgers
Rich Products Corporation
Savory Mushroom Lentils, Roasted Mush...
Oh My Gosh...Yum!
Texas Veggie Burger
Amy's Kitchen Inc.
Spicy Sausage Patties Made From Plants
Impossible Foods Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Basil Pesto Cauliflower Burger, Basil Pesto is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 21.5.
Basil Pesto Cauliflower Burger, Basil Pesto has a Blood Sugar Impact (BSI) score of 21.5. Lower scores indicate less impact on blood glucose levels.
Basil Pesto Cauliflower Burger, Basil Pesto contains 18.4g carbs, 1.4g sugars, 2.8g fiber, and 2.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Basil Pesto Cauliflower Burger, Basil Pesto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Basil Pesto Cauliflower Burger, Basil Pesto compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.