Blood Sugar Impact of Topped With Mozzarella Cheese, Robust Sauce And Turkey Pepperoni
Topped With Mozzarella Cheese, Robust Sauce And Turkey Pepperoni has a BSI score of 95.8, indicating very substantial blood sugar impact. Contains 51.8g carbs, 6.0g sugar, 2.0g fiber, 23.9g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 199.3g servingTopped with mozzarella cheese, robust sauce and turkey pepperoni contains 51.8g of carbs, 6.0g of sugar, 23.9g of protein, 19.9g of fat, and 2.0g of fiber per 199.3g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.8g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 23.9g |
| Fat | 19.9g |
Estimated Blood Sugar Response
Topped with mozzarella cheese, robust sauce and turkey pepperoni contains 26.0g of carbs, 3.0g of sugar, and 1.0g of fiber per 199.3 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 199.3 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PALM OIL, SOYBEAN OIL, SUGAR, CORN SYRUP, YEAST, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, DOUGH CONDITIONERS (DATEM, DEXTROSE, ASCORBIC ACID, ENZYMES, L-CYSTEINE HYDROCHLORIDE), CORNMEAL. CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: TOMATOES (WATER, TOMATO PASTE), SALT, MODIFIED FOOD STARCH, SPICES, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION. TURKEY PEPPERONI: TURKEY, SALT, CONTAINS 2% OR LESS OF NATURAL FLAVORS, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GRANULATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Topped With Mozzarella Cheese, Robust Sauce And Turkey Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Topped With Mozzarella Cheese, Robust Sauce And Turkey Pepperoni is a food product in the savoury bakery products category with a Blood Sugar Impact score of 95.8.
Topped With Mozzarella Cheese, Robust Sauce And Turkey Pepperoni has a Blood Sugar Impact (BSI) score of 95.8. Lower scores indicate less impact on blood glucose levels.
Topped With Mozzarella Cheese, Robust Sauce And Turkey Pepperoni contains 26.0g carbs, 3.0g sugars, 1.0g fiber, and 12.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Topped With Mozzarella Cheese, Robust Sauce And Turkey Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Topped With Mozzarella Cheese, Robust Sauce And Turkey Pepperoni compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.