Blood Sugar Impact of Classics Three Cheese Ravioli
This food has a moderate impact on blood sugar.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 7.0g |
| Fiber | 3.1g |
| Protein | 22.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED REDUCED FAT CHEESE RAVIOLI (ENRICHED DURUM FLOUR AND SEMOLINA [DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON, THIAMIN MONONITRITE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], WATER, FAT FREE RICOTTA CHEESE [WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, VITAMIN A PALMITATE], EGGS, ROMANO CHEESE MADE FROM SHEEP'S MILK [CULTURED SHEEP'S MILK, SALT, ENZYMES] MODIFIED FOOD STARCH, SALT, SPICES, PARSLEY), TOMATOES (TOMATOES, CITRIC ACID), COOKED BEEF, ONIONS, WATER, SKIM MILK, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF COOKED PORK, SOYBEAN OIL, CORN STARCH, GARLIC, SPICES, SALT, DRIED GARLIC
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Classics Three Cheese Ravioli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classics Three Cheese Ravioli is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 27.6.
Classics Three Cheese Ravioli has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
Classics Three Cheese Ravioli contains 15.2g carbs, 2.5g sugars, 1.1g fiber, and 7.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classics Three Cheese Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classics Three Cheese Ravioli compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.