Blood Sugar Impact of Triscuit Original Cheese & Crackers Snacks, Cheese
Triscuit Original Cheese & Crackers Snacks, Cheese has a BSI score of 16.6, indicating moderate blood sugar impact. Contains 11.0g carbs, 2.0g fiber, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingTriscuit original cheese & crackers snacks, cheese contains 11.0g of carbs, 0.0g of sugar, 8.0g of protein, 11.0g of fat, and 2.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Triscuit original cheese & crackers snacks, cheese contains 25.6g of carbs, 0.0g of sugar, and 4.7g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRACKERS (WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT), GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
Hy Vee, Inc.
Turkey Cracker Crunchers, Turkey
Swift Eckrich Inc.
Genoa Salame, Provolone Cheese & Olives
Daniele, Inc.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Triscuit Original Cheese & Crackers Snacks, Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Felino Uncured Italian Salami With Manchego Cheese & Crackers Artisan Charcuterie Snack, Felino With Manchego Cheese & Crackers
CREMINELLI FINE MEATS
Genoa Salame & Parmesan Cheese Crisps, Genoa Salame & Parmesan Cheese
DANIELE INTERNATIONAL, INC.
Peanut Butter & Grape Jelly
SUSHI TREND CO., INC.
100% Mini Light Real Semisoft Cheese + Crackers, Cheese & Crackers
BEL BRANDS USA INC.
Chicken Roasted Red Pepper Hummus + Bbq Seasoned Chicken Breast
GRECIAN DELIGHT INC
Reduced Fat Original Baked Snack Crackers, Reduced Fat Original
SUNSHINE BISCUITS, INC.
Snack Sensations, Beef Bite Combo
COUNTRY FRESH INC.
Lunch Combinations, Blueberry Bonanza
KRAFT HEINZ FOODS COMPANY
Prosciutto, Provolone Cheese & Taralli Bread, Prosciutto, Provolone Cheese & Taralli
DANIELE INTERNATIONAL, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triscuit Original Cheese & Crackers Snacks, Cheese is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 16.6.
Triscuit Original Cheese & Crackers Snacks, Cheese has a Blood Sugar Impact (BSI) score of 16.6. Lower scores indicate less impact on blood glucose levels.
Triscuit Original Cheese & Crackers Snacks, Cheese contains 25.6g carbs, 0.0g sugars, 4.7g fiber, and 18.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triscuit Original Cheese & Crackers Snacks, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triscuit Original Cheese & Crackers Snacks, Cheese compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.