Blood Sugar Impact of Dark Chocolate Raspberry Flavored Jelly Bars, Dark Chocolate; Raspberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, TAPIOCA SYRUP, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLIN AN ARTIFICIAL FLAVOR), AGAR AGAR, CITRIC ACID, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (FD&C RED #40)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Dark Chocolate Raspberry Flavored Jelly Bars, Dark Chocolate; Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate With Mini Smarties
Smarties
Thorntons, Continental, Assorted Milk...
Juice Mart, Inc.
Chocolate, Coconut Caramel
Chocolate Chocolate Chocolate Company
Strawberries And Cream White Chocolat...
Lindt & Sprungli (Schweiz) Ag
Roundy's, Dark Chocolate Pistachio To...
Finlay Extracts & Ingredients Usa, Inc.
Agami Superfoods, Raw Maya Chocolate
Can Dles Int. Corp. Inc.
Agami Superfoods, Raw Incan Chocolate...
Can Dles Int. Corp. Inc.
Pure & Simple 75% Cacao Antioxidant R...
Not Your Sugar Mamas
Firecracker Sea Salt, A Dash Of Chipo...
Chuao Chocolatier
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Raspberry Flavored Jelly Bars, Dark Chocolate; Raspberry is a food product in the chocolate category with a Blood Sugar Impact score of 25.7.
Dark Chocolate Raspberry Flavored Jelly Bars, Dark Chocolate; Raspberry has a Blood Sugar Impact (BSI) score of 25.7. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Raspberry Flavored Jelly Bars, Dark Chocolate; Raspberry contains 61.9g carbs, 47.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Raspberry Flavored Jelly Bars, Dark Chocolate; Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Raspberry Flavored Jelly Bars, Dark Chocolate; Raspberry compares to similar foods. You can also explore other foods in the chocolate category for alternatives.