Blood Sugar Impact of Stonewall Kitchen Chili Starter, 18 Oz
This food has a moderate impact on blood sugar.
Key Nutrients
Per 133.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 133.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, GREEN CHILIES (GREEN CHILI PEPPER, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, BROWN SUGAR, RED BELL PEPPER, GREEN BELL PEPPERS, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, COLORANT CARAMEL) [NATURALLY OCCURRING SULFITES], GARLIC, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), CIDER VINEGAR, ONION, GREEN ONIONS, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES [FISH], GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT), SPICES, BEEF BROTH CONCENTRATE (NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT), SALT, GROUND CHILI PEPPER, DRIED GARLIC, CHIPOTLE PEPPER, ANCHO CHILI POWDER
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stonewall Kitchen Chili Starter, 18 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stonewall Kitchen Chili Starter, 18 Oz is a food product in the other cooking sauces category with a Blood Sugar Impact score of 27.9.
Stonewall Kitchen Chili Starter, 18 Oz has a Blood Sugar Impact (BSI) score of 27.9. Lower scores indicate less impact on blood glucose levels.
Stonewall Kitchen Chili Starter, 18 Oz contains 12.0g carbs, 9.0g sugars, 1.5g fiber, and 1.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stonewall Kitchen Chili Starter, 18 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stonewall Kitchen Chili Starter, 18 Oz compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.