Blood Sugar Impact of Stonewall Kitchen Chili Starter, 18 Oz
Stonewall Kitchen Chili Starter, 18 Oz has a BSI score of 27.9, indicating moderate blood sugar impact. Contains 16.0g carbs, 12.0g sugar, 2.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 133.0g servingStonewall kitchen chili starter, 18 oz contains 16.0g of carbs, 12.0g of sugar, 2.0g of protein, 0.5g of fat, and 2.0g of fiber per 133.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Stonewall kitchen chili starter, 18 oz contains 12.0g of carbs, 9.0g of sugar, and 1.5g of fiber per 133.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 133.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, GREEN CHILIES (GREEN CHILI PEPPER, SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, BROWN SUGAR, RED BELL PEPPER, GREEN BELL PEPPERS, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, COLORANT CARAMEL) [NATURALLY OCCURRING SULFITES], GARLIC, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), CIDER VINEGAR, ONION, GREEN ONIONS, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES [FISH], GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT), SPICES, BEEF BROTH CONCENTRATE (NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT), SALT, GROUND CHILI PEPPER, DRIED GARLIC, CHIPOTLE PEPPER, ANCHO CHILI POWDER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stonewall Kitchen Chili Starter, 18 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet Ginger Sesame Grill Sauce, Ginger; Sesame
HOUSE OF TSANG
Condensed Vindaloo Masala, Hot
CURRIES BY NATURE LLC
Malher, Hilachas Style Sauce
MALHER SUCESORES/COIMPANIA LTD.
Creole Mustard Grille Sauce
STONEWALL KITCHEN LTD.
Balsamic Reduction, Cabernet Merlot
GRANITE PLANET, INC.
Pot Roast Cooking Sauce, Pot Roast
H E BUTT GROCERY COMPANY
Lemon Pepper & Garlic Sauce & Marinade, Lemon Pepper & Garlic
MIZKAN AMERICA, INC.
Champagne Pear Vinegar, Champagne Pear
WINE COUNTRY KITCHENS
Tikka Masala Simmer Sauce, Tikka Masala
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stonewall Kitchen Chili Starter, 18 Oz is a food product in the other cooking sauces category with a Blood Sugar Impact score of 27.9.
Stonewall Kitchen Chili Starter, 18 Oz has a Blood Sugar Impact (BSI) score of 27.9. Lower scores indicate less impact on blood glucose levels.
Stonewall Kitchen Chili Starter, 18 Oz contains 12.0g carbs, 9.0g sugars, 1.5g fiber, and 1.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stonewall Kitchen Chili Starter, 18 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stonewall Kitchen Chili Starter, 18 Oz compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.