Blood Sugar Impact of Blue Cheese Stuffed Queen Olives
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 2.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIVES, WATER, CREAM CHEESE SPREAD (MILK, CREAM, SALT, GELATIN, LOCUST BEAN GUM, CITRIC ACID, LACTIC ACID, CULTURE), BLUE CHEESE (COW'S MILK, CHEESE CULTURE, RENNET, SALT, PENICILLIUM ROQUEFORTI), MIZITHRA CHEESE (WHEY, SEA SALT), SEA SALT, SUGAR, SODIUM ALGINATE, LACTIC ACID, CELLULOSE GUM, METHYLCELLULOSE, DRIED GARLIC, GUAR GUM, NATURAL FLAVORS, XANTHAN GUM, CALCIUM LACTATE, POTASSIUM SORBATE.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Blue Cheese Stuffed Queen Olives based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blue Cheese Stuffed Queen Olives is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 13.0.
Blue Cheese Stuffed Queen Olives has a Blood Sugar Impact (BSI) score of 13.0. Lower scores indicate less impact on blood glucose levels.
Blue Cheese Stuffed Queen Olives contains 6.7g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blue Cheese Stuffed Queen Olives into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blue Cheese Stuffed Queen Olives compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.