Blood Sugar Impact of Tropical Uprising Organic Yerba Mate, Tropical Uprising
Tropical Uprising Organic Yerba Mate, Tropical Uprising has a BSI score of 26.0, indicating moderate blood sugar impact. Contains 13.0g carbs, 11.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 458.0g servingTropical uprising organic yerba mate, tropical uprising contains 13.0g of carbs, 11.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 458.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 11.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tropical uprising organic yerba mate, tropical uprising contains 2.8g of carbs, 2.4g of sugar, and 0.0g of fiber per 458.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 458.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC BREWED YERBA MATE AND HIBISCUS FLOWER (WATER, ORGANIC YERBA MATE*, ORGANIC HIBISCUS FLOWER), ORGANIC MANGO PUREE, ORGANIC YERBA MATE EXTRACT*, ORGANIC PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, ORGANIC GUAVA NATURAL FLAVOR, ORGANIC APRICOT NATURAL FLAVOR, ORGANIC CAFFEINE, ORGANIC REB A (STEVIA LEAF EXTRACT).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
|
Food Tags
These tags help categorize Tropical Uprising Organic Yerba Mate, Tropical Uprising based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cosmic Cranberry Raw Kombucha, Cranberry
MILLENNIUM PRODUCTS
Kombucha
KOSMIC
Ade Organic Roadside Ginger Lemonade, Ginger
TEA HORSE ROAD, LLC
Orchard Green Probiotics Drinks, Orchard Green
TROPICANA PRODUCTS, INC.
Suja, Vibrant Probiotic, Organic Fruit Juice Drink With Probiotics, Strawberry, Raspberry, Lemon, Honey, Tart Cherry, Strawberry, Raspberry, Lemon, Honey, Tart Cherry
SUJA LIFE, LLC
Punch, Apple
TAMPICO BEVERAGES INC.
Antioxidant Beverage, Bogota Blackberry Lime
BAI BRANDS LLC
Cold Brew Coffee With Milk, Chocolate
STUMPTOWN COFFEE ROASTERS INC.
Non Alcoholic Malt Beverage
PONY MALTA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Uprising Organic Yerba Mate, Tropical Uprising is a food product in the other drinks category with a Blood Sugar Impact score of 26.0.
Tropical Uprising Organic Yerba Mate, Tropical Uprising has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Tropical Uprising Organic Yerba Mate, Tropical Uprising contains 2.8g carbs, 2.4g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Uprising Organic Yerba Mate, Tropical Uprising into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Uprising Organic Yerba Mate, Tropical Uprising compares to similar foods. You can also explore other foods in the other drinks category for alternatives.