Blood Sugar Impact of Traditional Sweetened Chocolate
Traditional Sweetened Chocolate has a BSI score of 46.5, indicating significant blood sugar impact. Contains 25.0g carbs, 22.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.3g servingTraditional sweetened chocolate contains 25.0g of carbs, 22.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 31.3g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Traditional sweetened chocolate contains 80.0g of carbs, 70.4g of sugar, and 3.2g of fiber per 31.25 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.25 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA MASS, EMULSIFIER (SOY LECITHIN)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
Food Tags
These tags help categorize Traditional Sweetened Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pineapple & Coconut Non Alcoholic Craft Cider Drink, Pineapple & Coconut
RESFRESCO DEL CARIBE
Kombucha, Black Magic
MOZIAN & ASSOCIATES, INC.
Blackberry Sparkling Yerba Mate Beverage, Blackberry
CLEAN CAUSE INC.
Cold Brew Sweet Cream
NESTLE USA INC.
Matcha Almond Latte Green Tea With Almondmilk, Matcha Almond Latte
CALIFIA FARMS, LP
Dark Chocolate, Brown Sugar, Toasty, Artist Cold Brew Coffee, Dark Chocolate, Brown Sugar, Toasty
DBA BLOSSOMERRY ORGANIC
Original Cold Brew 100% Arabica Coffee, Original
MOJO COLD BREWED COFFEE INC.
Raspberry Rocks, Raspberry
KRAUSE GENTLE CORPORATION
Inca's Food, Quinoa/Apple Drink
PERUVIAN IMPORT COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Sweetened Chocolate is a food product in the other drinks category with a Blood Sugar Impact score of 46.5.
Traditional Sweetened Chocolate has a Blood Sugar Impact (BSI) score of 46.5. Lower scores indicate less impact on blood glucose levels.
Traditional Sweetened Chocolate contains 80.0g carbs, 70.4g sugars, 3.2g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Sweetened Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Sweetened Chocolate compares to similar foods. You can also explore other foods in the other drinks category for alternatives.