Blood Sugar Impact of Sunshine Burgers, Organic Veggie Burgers With Sprouted Rice, Loco Chipotle, Loco Chipotle

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Frozen Patties And Burgers Jones Dairy Farm Branded
BSI: 34 - High Impact
g

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 3.0g
Fiber 9.0g
Protein 12.0g
Fat 16.0g

How did this impact your blood sugar?

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 Gg

Calories 299

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 11.0g
Cholesterol 0.0mg 0%
Sodium 319.8mg 14%
Total Carbohydrates 27.0g 10%
Dietary Fiber 9.0g 32%
Total Sugars 3.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 80.2mg 6%
Iron 5.4mg 30%
Potassium 550.3mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COOKED BLACK BEANS, ORGANIC GROUND RAW SUNFLOWER SEEDS, ORGANIC COOKED SPROUTED BROWN RICE, ORGANIC CARROTS, CHIPOTLE PEPPER, ORGANIC CHIA SEEDS, ORGANIC HEMP SEEDS, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC ONION, ORGANIC GARLIC, ORGANIC GREEN PEPPER, SEA SALT, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPER

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 197% DV

Minerals

Calcium 7% DV
Iron 27% DV
Potassium 14% DV
Magnesium 36% DV
Zinc 18% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Highly Processed
Ingredient Type Found In This Product
🌿 Natural
SALT SEA SALT
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Sunshine Burgers, Organic Veggie Burgers With Sprouted Rice, Loco Chipotle, Loco Chipotle based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Jones Dairy Farm
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1850123

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management