Blood Sugar Impact of Mars Fruit Chews And Candies Variety Pack, 18 Count, 37.05 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 58.7g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 33.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 58.7 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STARBURST ORIGINAL FRUIT CHEWS - SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, GELATIN, APPLE JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1), STARBURST FAVEREDS FRUIT CHEWS - SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, GELATIN, APPLE JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40, BLUE 1), SKITTLES ORIGINAL BITE SIZE CANDIES - SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, COLORS (YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUES 1), CARNAUBA WAX, SKITTLES SOUR BITE SIZE CANDIES - SUGAR, CORN SYRUP, CITRIC ACID, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF: TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, COLORS (YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUES 2 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX, SKITTLES WILD BERRY BITE SIZE CANDIES - SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, COLORS (RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, TITANIUM DIOXIDE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Mars Fruit Chews And Candies Variety Pack, 18 Count, 37.05 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mars Fruit Chews And Candies Variety Pack, 18 Count, 37.05 Oz is a food product in the chocolate category with a Blood Sugar Impact score of 96.9.
Mars Fruit Chews And Candies Variety Pack, 18 Count, 37.05 Oz has a Blood Sugar Impact (BSI) score of 96.9. Lower scores indicate less impact on blood glucose levels.
Mars Fruit Chews And Candies Variety Pack, 18 Count, 37.05 Oz contains 83.5g carbs, 56.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mars Fruit Chews And Candies Variety Pack, 18 Count, 37.05 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mars Fruit Chews And Candies Variety Pack, 18 Count, 37.05 Oz compares to similar foods. You can also explore other foods in the chocolate category for alternatives.