Blood Sugar Impact of Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper
This food has a moderate impact on blood sugar.
Key Nutrients
Per 16.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 16.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), MODIFIED CORN STARCH, DRIED POTATOES, SUGAR, CORNSTARCH, OAT FIBER, CONTAINS 2% OR LESS OF LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CRACKED BLACK PEPPER, SALT, SEA SALT, GARLIC POWDER, ONION POWDER, YEAST, OLIVE OIL, NATURAL FLAVOR, SOY LECITHIN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Cheese Crackers, Original
Weis Markets, Inc.
Cheddar Jack Baked Snack Crackers, Ch...
Sunshine Biscuits, Inc.
Cheddar Jalapeno Cheese Crackers, Che...
Target Stores
Original Entertainer Snack Crackers, ...
Harris Teeter Inc.
Original Snack Crackers, Buttery
Piggly Wiggly Company
Scrabble Baked Snack Crackers
Sunshine Biscuits, Inc.
Extra Cheddar Penguins Snack Crackers...
Harris Teeter Inc.
La Barca Cuban Crackers, 8 Oz
Mi Ranchito Corporation
Dipping Thins Sea Salt Baked Snack Cr...
Keebler Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 19.1.
Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper has a Blood Sugar Impact (BSI) score of 19.1. Lower scores indicate less impact on blood glucose levels.
Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper contains 68.8g carbs, 6.3g sugars, 6.2g fiber, and 6.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.