Lunch Snacks & Combinations

Blood Sugar Impact of Colby And Monterey Jack Cheese Snack Bars

Colby And Monterey Jack Cheese Snack Bars
0

Colby And Monterey Jack Cheese Snack Bars has a BSI score of 0.0, indicating minimal blood sugar impact. Contains 0.0g carbs, 5.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 21.0g serving

Colby and monterey jack cheese snack bars contains 0.0g of carbs, 0.0g of sugar, 5.0g of protein, 7.0g of fat, and 0.0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 0.0g
Protein 5.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
0

Colby and monterey jack cheese snack bars contains 0.0g of carbs, 0.0g of sugar, and 0.0g of fiber per 21.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 21.0 GRMg

Calories 80

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 125.0mg 5%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 5.0g 10%
Calcium 149.9mg 12%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 71% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Colby And Monterey Jack Cheese Snack Bars based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Borden, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2597091

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management