Blood Sugar Impact of Creamery Turtle Cheesecake Frozen Dessert, Cheesecake
This food has a moderate impact on blood sugar.
Key Nutrients
Per 89.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 6.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 89.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ULTRAFILTERED SKIM MILK, CREAM, ERYTHRITOL, PEANUT OIL, PECANS, EGGS, VEGETABLE GLYCERINE, INULIN, SOLUBLE CORN FIBER, SKIM MILK, WATER, CONTAINS 1% OR LESS NATURAL FLAVORS, COCOA, UNSWEETENED CHOCOLATE, MILK PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, COTTONSEED OIL, SUNFLOWER LECITHIN, SALT, STEVIA LEAF EXTRACT (REB M), MONK FRUIT EXTRACT, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, ANNATTO EXTRACT FOR COLOR
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
|
|
โฌ๏ธ
Low Calorie
|
STEVIA
|
|
๐
Low Digestibility
|
ERYTHRITOL
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐ฟ
Natural Sweetener
|
STEVIA
|
|
๐ญ
Processed
|
SOLUBLE CORN FIBER
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
SOLUBLE CORN FIBER
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐งช
Sugar Alcohol
|
ERYTHRITOL
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Creamery Turtle Cheesecake Frozen Dessert, Cheesecake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamery Turtle Cheesecake Frozen Dessert, Cheesecake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 23.7.
Creamery Turtle Cheesecake Frozen Dessert, Cheesecake has a Blood Sugar Impact (BSI) score of 23.7. Lower scores indicate less impact on blood glucose levels.
Creamery Turtle Cheesecake Frozen Dessert, Cheesecake contains 16.9g carbs, 2.3g sugars, 4.5g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamery Turtle Cheesecake Frozen Dessert, Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamery Turtle Cheesecake Frozen Dessert, Cheesecake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.