Blood Sugar Impact of Gogo Big Squeez Fruit On The Go, 4.2 Oz, 10 Count, Strawberry; Pear

This food has a moderate impact on blood sugar.

Wholesome Snacks Strapworks Llc Branded
BSI: 30 - Moderate Impact
g

Key Nutrients

Per 120.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 15.0g
Fiber 2.0g
Protein 0.0g
Fat 0.0g

How did this impact your blood sugar?

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 120.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 9.6mg 1%
Iron 0.0mg 0%
Potassium 152.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BIG STRAWBERRY APPLE STRAWBERRY - APPLE, APPLE PUREE CONCENTRATE, STRAWBERRY, BLACKCURRANT, BIG PEAR APPLE PEAR CINNAMON VANILLA - APPLE, PEAR, APPLE PUREE CONCENTRATE, LEMON JUICE CONCENTRATE, CINNAMON, VANILLA EXTRACT

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
10
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
JUICE CONCENTRATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Gogo Big Squeez Fruit On The Go, 4.2 Oz, 10 Count, Strawberry; Pear based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Strapworks Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2604584

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management