Pizza

Blood Sugar Impact of Uncured Pepperoni Made With A Rich Tomato Sauce, Uncured Pepperoni, Mozzarella, Parmesan & Romano Cheeses On A Thick, Self Rising Crust Pizza, Uncured Pepperoni

79

UNCURED PEPPERONI MADE WITH A RICH TOMATO SAUCE, UNCURED PEPPERONI, MOZZARELLA, PARMESAN & ROMANO CHEESES ON A THICK, SELF-RISING CRUST PIZZA, UNCURED PEPPERONI has a BSI score of 79.2, indicating very substantial blood sugar impact. Contains 43.0g carbs, 5.0g sugar, 2.0g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 142.0g serving

Uncured pepperoni made with a rich tomato sauce, uncured pepperoni, mozzarella, parmesan & romano cheeses on a thick, self-rising crust pizza, uncured pepperoni contains 43.0g of carbs, 5.0g of sugar, 15.0g of protein, 13.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 5.0g
Fiber 2.0g
Protein 15.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
79

Uncured pepperoni made with a rich tomato sauce, uncured pepperoni, mozzarella, parmesan & romano cheeses on a thick, self-rising crust pizza, uncured pepperoni contains 30.3g of carbs, 3.5g of sugar, and 1.4g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 GRMg

Calories 349

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 719.9mg 31%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 200.2mg 15%
Iron 3.0mg 17%
Potassium 210.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, 2% OR LESS: LEAVENING [CORN STARCH, SODIUM ALUMINUM PHOSPHATE AND/OR SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING [SUGAR, SALT, DEHYDRATED GARLIC AND ONION, SPICES, NATURAL FLAVOR]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI CONTAINS NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, BEEF, SEA SALT**, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, SPICES, LACTIC ACID STARTER CULTURE, CULTURED CELERY JUICE**, DEXTROSE, EXTRACTIVES OF PAPRIKA, CHERRY POWDER, MAY CONTAIN: CELERY POWDER, CANE SUGAR, NATURAL SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE MADE WITH COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 12% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Uncured Pepperoni Made With A Rich Tomato Sauce, Uncured Pepperoni, Mozzarella, Parmesan & Romano Cheeses On A Thick, Self Rising Crust Pizza, Uncured Pepperoni based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2605776

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management