Blood Sugar Impact of Penne Alfredo Pasta With Diced Cajun Style Chicken Breast, Penne Alfredo
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 241.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 23.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 241.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALFREDO SAUCE (SKIM MILK, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH TO PREVENT CAKING, CELLULOSE TO PREVENT CAKING], SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [CREAM, SALT], CORN STARCH, CONTAINS 2% OR LESS OF: SALT, EGG YOLK, WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK*, GARLIC POWDER, YEAST EXTRACT, SPICES), COOKED ENRICHED PASTA (WATER, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BREAST (SEASONED CHICKEN BREAST [BONELESS, SKINLESS CHICKEN BREAST, WATER, VINEGAR, SALT, NATURAL FLAVORS], SPICES, SALT, GARLIC POWDER, ONION POWDER, PAPRIKA), PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Penne Alfredo Pasta With Diced Cajun Style Chicken Breast, Penne Alfredo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Penne Alfredo Pasta With Diced Cajun Style Chicken Breast, Penne Alfredo is a food product in the other deli category with a Blood Sugar Impact score of 62.2.
Penne Alfredo Pasta With Diced Cajun Style Chicken Breast, Penne Alfredo has a Blood Sugar Impact (BSI) score of 62.2. Lower scores indicate less impact on blood glucose levels.
Penne Alfredo Pasta With Diced Cajun Style Chicken Breast, Penne Alfredo contains 13.3g carbs, 2.1g sugars, 0.0g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Penne Alfredo Pasta With Diced Cajun Style Chicken Breast, Penne Alfredo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Penne Alfredo Pasta With Diced Cajun Style Chicken Breast, Penne Alfredo compares to similar foods. You can also explore other foods in the other deli category for alternatives.