Blood Sugar Impact of Double Meat Meals
This food has a moderate impact on blood sugar.
Key Nutrients
Per 354.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 18.0g |
| Fiber | 8.1g |
| Protein | 22.0g |
| Fat | 23.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 354.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RIBLET PATTIES: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, & CYANOCOBALAMIN), SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, BROWN SUGAR, DEXTROSE, NATURAL SMOKE FLAVOR, SALT, PAPRIKA, SODIUM PHOSPHATES, FLAVORING, NATURAL FLAVOR, CARAMEL COLOR, CITRIC ACID. SAUCE: WATER, TOMATOES, APPLE CIDER VINEGAR, BROWN SUGAR, CORN SYRUP SOLIDS, MOLASSES POWDER (MOLASSES, WHEAT STARCH, CALCIUM STEARATE, SOY FLOUR AND SOY LECITHIN), MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, SALT, FLAVORING, CARAMEL COLOR, CITRIC ACID. MASHED POTATOES: WATER, DEHYDRATED POTATOES, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, MONO AND DIGLYCERIDES, MALTODEXTRIN, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, SUGAR, NATURAL FLAVOR, BHT, SODIUM BISULFITE, CALCIUM CARBONATE, CALCIUM CHLORIDE, MAGNESIUM CARBONATE, MAGNESIUM CHLORIDE. CORN: CORN, WATER, SUGAR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Double Meat Meals based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Meat Meals is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 22.0.
Double Meat Meals has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Double Meat Meals contains 13.6g carbs, 5.1g sugars, 2.3g fiber, and 6.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Meat Meals into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Meat Meals compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.