Blood Sugar Impact of Sausage & Pancake Minis
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 77.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 77.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAPLE FLAVORED PANCAKE: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAPLE FLAVORED BITS (SUGAR, WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), WHEY SOLIDS, CORN FLOUR, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, CORN STARCH, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, DRIED WHOLE EGGS, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), SOY LECITHIN. SAUSAGE: PORK, WATER, SALT, FLAVORING, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUATAMATE, BHT, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sausage & Pancake Minis, Sausage & Pancake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage & Pancake Minis, Sausage & Pancake is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 47.0.
Sausage & Pancake Minis, Sausage & Pancake has a Blood Sugar Impact (BSI) score of 47.0. Lower scores indicate less impact on blood glucose levels.
Sausage & Pancake Minis, Sausage & Pancake contains 26.0g carbs, 7.8g sugars, 1.3g fiber, and 7.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage & Pancake Minis, Sausage & Pancake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage & Pancake Minis, Sausage & Pancake compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.