Blood Sugar Impact of Chicken & Herb Basmati Rice, Chicken & Herb
Chicken & Herb Basmati Rice, Chicken & Herb has a BSI score of 93.0, indicating very substantial blood sugar impact. Contains 48.0g carbs, 1.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 125.0g servingChicken & herb basmati rice, chicken & herb contains 48.0g of carbs, 1.0g of sugar, 4.0g of protein, 3.5g of fat, and 1.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Chicken & herb basmati rice, chicken & herb contains 38.4g of carbs, 0.8g of sugar, and 0.8g of fiber per 125.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE BASMATI RICE, WATER, ONIONS, SUNFLOWER OIL, BUTTER (MILK), SALT, CARROTS, SUGAR CANE, YEAST EXTRACT, CHICKEN FLAVOR POWDER, ONION POWDER, CORN STARCH, DRY PARSLEY, GARLIC POWDER, DRY CELERY, SPICES, ROASTED CHICKEN FAT FLAVOR, VEGETABLE GUM (GUAR AND XANTHAN), TURMERIC POWDER, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken & Herb Basmati Rice, Chicken & Herb based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Toasted Almond Rice Pilaf Mix, Toasted Almond
THE QUAKER OATS CO/GOLDEN GRAIN
Dirty Rice Dinner Mix
TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC.
Cilantro Lime Organic Rice Pilaf & Seasoning Mix, Cilantro Lime
WEHAH FARM INC
Spicy Quinoa And Brown Rice
HODGSON MILL INC
Basil & Bell Pepper Organic Whole Grain Quinoa & Rice Seasoning Mix, Basil & Bell Pepper
WEHAH FARM INC
Bhel Mix
HOUSE OF SPICES
Rosemary & Olive Oil Quinoa/Brown Rice Blend, Rosemary & Olive Oil Quinoa/Brown
ALDI INC.
Rice Soup Ochazuke, Green Tea
NONG SHIM CO., LTD.
New Orleans Style Dirty Rice Mix
BI-LO INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Herb Basmati Rice, Chicken & Herb is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 93.0.
Chicken & Herb Basmati Rice, Chicken & Herb has a Blood Sugar Impact (BSI) score of 93.0. Lower scores indicate less impact on blood glucose levels.
Chicken & Herb Basmati Rice, Chicken & Herb contains 38.4g carbs, 0.8g sugars, 0.8g fiber, and 3.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Herb Basmati Rice, Chicken & Herb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Herb Basmati Rice, Chicken & Herb compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.