Blood Sugar Impact of Chicken Fajita Grilled Chicken Breast With Rice, Bell Peppers & Red Onions In A Smoky Ancho Chili Sauce Cafe Steamers
This food has a moderate impact on blood sugar.
Key Nutrients
Per 269.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 4.0g |
| Fiber | 1.9g |
| Protein | 15.0g |
| Fat | 4.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 269.0 GRMg
% Daily Value*
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW BELL PEPPERS, RED ONIONS, CONTAINS 2% OR LESS OF: CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FAT), CANOLA OIL, MODIFIED CORN STARCH, DISTILLED VINEGAR, KEY WEST LIME JUICE (WATER, LIME JUICE CONCENTRATES, LIME OIL), NATURAL FLAVORINGS, ANCHO CHILE, SUGAR, SALT, APPLE CIDER VINEGAR, SEASONING (CHILI PEPPER, SPICES, GARLIC POWDER, ONION POWDER).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Fajita Grilled Chicken Breast With Rice, Bell Peppers & Red Onions In A Smoky Ancho Chili Sauce Cafe Steamers, Chicken Fajita based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fajita Grilled Chicken Breast With Rice, Bell Peppers & Red Onions In A Smoky Ancho Chili Sauce Cafe Steamers, Chicken Fajita is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 15.5.
Chicken Fajita Grilled Chicken Breast With Rice, Bell Peppers & Red Onions In A Smoky Ancho Chili Sauce Cafe Steamers, Chicken Fajita has a Blood Sugar Impact (BSI) score of 15.5. Lower scores indicate less impact on blood glucose levels.
Chicken Fajita Grilled Chicken Breast With Rice, Bell Peppers & Red Onions In A Smoky Ancho Chili Sauce Cafe Steamers, Chicken Fajita contains 8.6g carbs, 1.5g sugars, 0.7g fiber, and 5.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fajita Grilled Chicken Breast With Rice, Bell Peppers & Red Onions In A Smoky Ancho Chili Sauce Cafe Steamers, Chicken Fajita into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fajita Grilled Chicken Breast With Rice, Bell Peppers & Red Onions In A Smoky Ancho Chili Sauce Cafe Steamers, Chicken Fajita compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.