Blood Sugar Impact of Cajun Style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage With Black Beans And Vegetables Served On Top Of Riced Cauliflower With A Cajun Style Red Pepper Sauce Power Bowls
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 266.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 8.0g |
| Fiber | 6.1g |
| Protein | 17.0g |
| Fat | 4.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 266.0 GRMg
% Daily Value*
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, SAUCE (WATER, DICED TOMATOES, TOMATO PASTE, TOMATO PUREE, ONIONS, SEASONING [YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, CHILI PEPPER POWDER, SPICES, PAPRIKA], TAPIOCA STARCH, GARLIC, RED PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], SUGAR, SALT, CANOLA OIL, CITRIC ACID), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), LEAFY GREENS (KALE, CHARD, SPINACH), COOKED CHICKEN ITALIAN SAUSAGE (SKINLESS CHICKEN, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEHYDRATED DICED SWEET RED PEPPERS, WATER, SALT, GRANULATED ONIONS, GRANULATED GARLIC), GREEN BELL PEPPERS, RED BELL PEPPERS, COOKED BLACK BEANS (WATER, BLACK BEANS), TOMATOES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cajun Style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage With Black Beans And Vegetables Served On Top Of Riced Cauliflower With A Cajun Style Red Pepper Sauce Power Bowls, Cajun Style Chicken & Sausage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cajun Style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage With Black Beans And Vegetables Served On Top Of Riced Cauliflower With A Cajun Style Red Pepper Sauce Power Bowls, Cajun Style Chicken & Sausage is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 7.3.
Cajun Style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage With Black Beans And Vegetables Served On Top Of Riced Cauliflower With A Cajun Style Red Pepper Sauce Power Bowls, Cajun Style Chicken & Sausage has a Blood Sugar Impact (BSI) score of 7.3. Lower scores indicate less impact on blood glucose levels.
Cajun Style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage With Black Beans And Vegetables Served On Top Of Riced Cauliflower With A Cajun Style Red Pepper Sauce Power Bowls, Cajun Style Chicken & Sausage contains 6.0g carbs, 3.0g sugars, 2.3g fiber, and 6.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cajun Style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage With Black Beans And Vegetables Served On Top Of Riced Cauliflower With A Cajun Style Red Pepper Sauce Power Bowls, Cajun Style Chicken & Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cajun Style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage With Black Beans And Vegetables Served On Top Of Riced Cauliflower With A Cajun Style Red Pepper Sauce Power Bowls, Cajun Style Chicken & Sausage compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.