Blood Sugar Impact of Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix, Creamy Parmesan
Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix, Creamy Parmesan has a BSI score of 85.5, indicating very substantial blood sugar impact. Contains 45.0g carbs, 1.0g sugar, 1.0g fiber, 7.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingCreamy parmesan organic risotto arborio rice & seasoning mix, creamy parmesan contains 45.0g of carbs, 1.0g of sugar, 7.0g of protein, 2.5g of fat, and 1.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Creamy parmesan organic risotto arborio rice & seasoning mix, creamy parmesan contains 72.6g of carbs, 1.6g of sugar, and 1.6g of fiber per 62.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*ARBORIO RICE, *PARMESAN AND CHEDDAR CHEESE (*PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SEA SALT, *CREAM, *YEAST EXTRACT, *MALTODEXTRIN, *SUGAR, *RICE CONCENTRATE, *GARLIC, *ONION, *PARSLEY, *FLAVORS, *NONFAT DRY MILK, *BUTTERMILK POWDER, LACTIC ACID, *BLACK PEPPER, *WHEY, *TURMERIC, NATURAL FLAVORS, NATURAL VITAMIN E, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix, Creamy Parmesan based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Garlic & Onion Whole Grain Brown Rice, Garlic & Onion
UNCLE BEN'S INC.
Rice Pilaf With Orzo Pasta, Orzo Pasta
UNCLE BEN'S INC.
Mexican Style Rice
AHOLD USA, INC.
Oriental Fried Rice Mix With Vermicelli & Herbs, Vermicelli & Herbs
MEIJER, INC.
Quinoa & Brown Rice, Spicy
HODGSON MILL INC
Creole Garlic Butter Flavor Rice & Pasta Blend In A Buttery Garlic & Cajun Flavored Sauce, Creole Garlic Butter
LIPTON
Origins Collection Organic Thai Green Curry Brown Jasmine Rice
OTIS MCALLISTER INC.
Organic Wild Rice Mix
GLENCOURT INC.
Cuban Recipe Authentic Black Beans & Rice, Cuban Recipe
VIGO IMPORTING COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix, Creamy Parmesan is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 85.5.
Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix, Creamy Parmesan has a Blood Sugar Impact (BSI) score of 85.5. Lower scores indicate less impact on blood glucose levels.
Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix, Creamy Parmesan contains 72.6g carbs, 1.6g sugars, 1.6g fiber, and 11.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix, Creamy Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Parmesan Organic Risotto Arborio Rice & Seasoning Mix, Creamy Parmesan compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.