Blood Sugar Impact of Peppermint Crunch Dessert With A Brownie Layer Base Topped With White Chocolate, Marshmallows, Chocolate Sandwich Cookies, Peppermint Crunch And Dark Chocolate Drizzle
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 37.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA FLAVORING), BROWNIE BAR (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CORN SYRUP, COCOA, MOLASSES, BAKING SODA, SALT, SOY LECITHIN), MARSHMALLOW CREME (CORN SYRUP, SUGAR, WATER, EGG WHITE POWDER, CREAM OF TARTAR, XANTHAN GUM, ARTIFICIAL AND NATURAL FLAVOR), SNOWFLAKE MARSHMALLOWS (GLUCOSE-FRUCTOSE SYRUP, SUGAR, WATER, GELATIN, CORN STARCH, NATURAL FLAVORS), CHOCOLATE SANDWICH COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, CANOLA OIL, COCOA POWDER PROCESSED WITH ALKALI, INVERT SUGAR, BAKING SODA, CALCIUM PHOSPHATE, SOY LECITHIN, SALT, CHOCOLATE LIQUOR, NATURAL FLAVOR), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVORING), PEPPERMINT CRUNCH (SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE, PEPPERMINT OIL, RED 40, RED 3, BLUE 1).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Peppermint Crunch Dessert With A Brownie Layer Base Topped With White Chocolate, Marshmallows, Chocolate Sandwich Cookies, Peppermint Crunch And Dark Chocolate Drizzle, Peppermint Crunch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Crunch Dessert With A Brownie Layer Base Topped With White Chocolate, Marshmallows, Chocolate Sandwich Cookies, Peppermint Crunch And Dark Chocolate Drizzle, Peppermint Crunch is a food product in the other frozen desserts category with a Blood Sugar Impact score of 100.0.
Peppermint Crunch Dessert With A Brownie Layer Base Topped With White Chocolate, Marshmallows, Chocolate Sandwich Cookies, Peppermint Crunch And Dark Chocolate Drizzle, Peppermint Crunch has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Peppermint Crunch Dessert With A Brownie Layer Base Topped With White Chocolate, Marshmallows, Chocolate Sandwich Cookies, Peppermint Crunch And Dark Chocolate Drizzle, Peppermint Crunch contains 70.3g carbs, 54.1g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Crunch Dessert With A Brownie Layer Base Topped With White Chocolate, Marshmallows, Chocolate Sandwich Cookies, Peppermint Crunch And Dark Chocolate Drizzle, Peppermint Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Crunch Dessert With A Brownie Layer Base Topped With White Chocolate, Marshmallows, Chocolate Sandwich Cookies, Peppermint Crunch And Dark Chocolate Drizzle, Peppermint Crunch compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.