Blood Sugar Impact of Cheesy Pizza Snack Mix
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEAN, PALM KERNEL, PALM, CANOLA AND/OR HIGH OLEIC CANOLA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SUGAR. CONTAINS 2% OR LESS OF: SALT, WHEY POWDER, WHEY, CHEDDAR CHEESE POWDER BLEND (CORN MALTODEXTRIN, WHEY POWDER, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], ARABIC GUM, DRIED BUTTER [ANNATTO, CREAM], NATURAL FLAVOR, DISODIUM PHOSPHATE, CANOLA OIL, ANNATTO EXTRACT), NATURAL AND ARTIFICIAL FLAVOR, YEAST EXTRACT, SPICE, MONOSODIUM GLUTAMATE, DRIED BUTTERMILK, ONION POWDER, GUM ARABIC, CITRIC ACID, SOY LECITHIN, YEAST, GARLIC POWDER, BUTTER, DISTILLED MONOGLYCERIDES, BAKING SODA, YELLOW CORN FLOUR, DEHYDRATED PARSLEY, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), TRISODIUM PHOSPHATE, CALCIUM CARBONATE, SODIUM PHOSPHATE, LACTIC ACID, TURMERIC, CALCIUM LACTATE, GUAR GUM, RED 40 LAKE, YELLOW 5 LAKE, ANNATTO, YELLOW 6, PAPRIKA EXTRACT, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR. FRESHNESS PRESERVED BY BHT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Cheesy Pizza Snack Mix, Cheesy Pizza based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Pizza Snack Mix, Cheesy Pizza is a food product in the other snacks category with a Blood Sugar Impact score of 100.0.
Cheesy Pizza Snack Mix, Cheesy Pizza has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Cheesy Pizza Snack Mix, Cheesy Pizza contains 73.3g carbs, 10.0g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Pizza Snack Mix, Cheesy Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Pizza Snack Mix, Cheesy Pizza compares to similar foods. You can also explore other foods in the other snacks category for alternatives.