Blood Sugar Impact of Buffalo Chicken Macaroni & Cheese, Buffalo Chicken
Buffalo Chicken Macaroni & Cheese, Buffalo Chicken has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 56.0g carbs, 9.0g sugar, 2.1g fiber, 24.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 300.0g servingBuffalo chicken macaroni & cheese, buffalo chicken contains 56.0g of carbs, 9.0g of sugar, 24.0g of protein, 28.0g of fat, and 2.1g of fiber per 300.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 9.0g |
| Fiber | 2.1g |
| Protein | 24.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
Buffalo chicken macaroni & cheese, buffalo chicken contains 18.7g of carbs, 3.0g of sugar, and 0.7g of fiber per 300.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 300.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WATER, CHEDDAR CHEESE [MILK INGREDIENTS, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME], MODIFIED MILK INGREDIENTS, VEGETABLE OIL, VINEGAR, CAYENNE PEPPERS, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SALT, MODIFIED CELLULOSE, ACETIC ACID, POTASSIUM CHLORIDE, ANNATTO), COOKED PASTA (WHEAT), SEASONED AND BREADED COOKED CHICKEN PIECES (CHICKEN BREAST MEAT WITH RIB MEAT, BREADING [WHEAT FLOUR, WATER, SALT, MODIFIED CORN STARCH, RICE FLOUR, WHEAT GLUTEN, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE}, DEXTROSE, SPICES, RICE STARCH, SUGAR, DRIED EGG WHITES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DRIED YEAST, PAPRIKA AND ANNATTO EXTRACTS, CITRIC ACID, MONO AND DIGLYCERIDES, HYDROLYZED SOY PROTEIN, CARAMEL, GUAR GUM, NATURAL FLAVOUR], WATER, SOYBEAN OIL, SALT, POTATO STARCH, SODIUM PHOSPHATES), BLUE CHEESE (MILK INGREDIENTS, SALT, BACTERIAL CULTURES, MICROBIAL ENZYMES, CELLULOSE POWDER, NATAMYCIN).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Buffalo Chicken Macaroni & Cheese, Buffalo Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Chicken Macaroni & Cheese, Buffalo Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Buffalo Chicken Macaroni & Cheese, Buffalo Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Buffalo Chicken Macaroni & Cheese, Buffalo Chicken contains 18.7g carbs, 3.0g sugars, 0.7g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Chicken Macaroni & Cheese, Buffalo Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Chicken Macaroni & Cheese, Buffalo Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.