Blood Sugar Impact of Vegan Roasted Veggie Pizza Made From Chickpeas, Vegan Roasted Veggie
Vegan Roasted Veggie Pizza Made From Chickpeas, Vegan Roasted Veggie has a BSI score of 91.8, indicating very substantial blood sugar impact. Contains 54.0g carbs, 4.0g sugar, 6.9g fiber, 10.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 173.0g servingVegan roasted veggie pizza made from chickpeas, vegan roasted veggie contains 54.0g of carbs, 4.0g of sugar, 10.0g of protein, 15.0g of fat, and 6.9g of fiber per 173.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 4.0g |
| Fiber | 6.9g |
| Protein | 10.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Vegan roasted veggie pizza made from chickpeas, vegan roasted veggie contains 31.2g of carbs, 2.3g of sugar, and 4.0g of fiber per 173.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 173.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: CHICKPEAS, WATER, TAPIOCA, COCOA BUTTER, OLIVE OIL, LESS THAN 2% OF: YEAST, OREGANO, GARLIC POWDER, SALT, DATE POWDER, SUNFLOWER LECITHIN, XANTHAN GUM, BAKING POWDER (CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE). TOPPINGS: FOLLOW YOUR HEART DAIRY-FREE MOZZARELLA SHREDS (FILTERED WATER, ORGANIC COCONUT OIL, POTATO AND CORN STARCH, EXPELLER-PRESSED CANOLA OIL, LESS THAN 2% OF: POTATO PROTEIN, SEA SALT, CALCIUM PHOSPHATE, VEGETABLE GLYCERIN, CELLULOSE, LACTIC ACID, CITRIC ACID, SODIUM CITRATE, SODIUM BICARBONATE, NATURAL FLAVORS, BETA CAROTENE FOR COLOR), RED ONION, SPINACH, ROASTED RED BELL PEPPER, YELLOW BELL PEPPER. SAUCE: TOMATOES, CARAMELIZED ONION, DATE POWDER, ROASTED GARLIC, SALT, GARLIC POWDER, BASIL, BASIL EXTRACT, OREGANO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Vegan Roasted Veggie Pizza Made From Chickpeas, Vegan Roasted Veggie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Roasted Veggie Pizza Made From Chickpeas, Vegan Roasted Veggie is a food product in the pizza category with a Blood Sugar Impact score of 91.8.
Vegan Roasted Veggie Pizza Made From Chickpeas, Vegan Roasted Veggie has a Blood Sugar Impact (BSI) score of 91.8. Lower scores indicate less impact on blood glucose levels.
Vegan Roasted Veggie Pizza Made From Chickpeas, Vegan Roasted Veggie contains 31.2g carbs, 2.3g sugars, 4.0g fiber, and 5.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Roasted Veggie Pizza Made From Chickpeas, Vegan Roasted Veggie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Roasted Veggie Pizza Made From Chickpeas, Vegan Roasted Veggie compares to similar foods. You can also explore other foods in the pizza category for alternatives.