Blood Sugar Impact of Cookies & Double Cream Layered Desserts
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 153.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 70.0g |
| Sugars | 46.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 48.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HEAVY WHIPPING CREAM, MASCARPONE CHEESE (HEAVY CREAM, WHEY PROTEIN CONCENTRATE, CITRIC ACID), CREAM CHEESE (HEAVY CREAM, WATER, NONFAT DRY MILK, FOOD STARCH-MODIFIED, DRIED BUTTERMILK, SEA SALT, POTASSIUM SORBATE (PRESERVATIVE), CULTURE), PALM OIL, HEAVY CREAM, EGG, BITTERSWEET CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, COCOA, SOY LECITHIN), WHOLE MILK, WHITE RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, CANE SYRUP, WATER, RAPESEED OIL, EGG YOLK, COCOA BUTTER, CORN FLOUR, WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), SUGAR, WHOLE MILK POWDER, COCOA, WHOLEMEAL WHEAT FLOUR, BEEF GELATIN, NATURAL FLAVOR, SALT, BUCKWHEAT FLOUR, INVERT SUGAR SYRUP, POTASSIUM SORBATE (PRESERVATIVE), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CITRIC ACID, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Cookies & Double Cream Layered Desserts, Cookies & Double Cream based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Double Cream Layered Desserts, Cookies & Double Cream is a food product in the other frozen desserts category with a Blood Sugar Impact score of 84.0.
Cookies & Double Cream Layered Desserts, Cookies & Double Cream has a Blood Sugar Impact (BSI) score of 84.0. Lower scores indicate less impact on blood glucose levels.
Cookies & Double Cream Layered Desserts, Cookies & Double Cream contains 45.8g carbs, 30.1g sugars, 1.3g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Double Cream Layered Desserts, Cookies & Double Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Double Cream Layered Desserts, Cookies & Double Cream compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.