Blood Sugar Impact of Chicken Thigh Meat Marinated For Pollo Asado, Med
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 20.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, TAPATIO HOT SAUCE (WATER, RED PEPPERS, SALT, SPICES, GARLIC, ACETIC ACID, XANTHAN GUM, SODIUM BENZOATE [ADDED AS A PRESERVATIVE]). *CHICKEN FAJITA SEASONING (CITRUS MARINADE [SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, CITRIC ACID, ORANGE JUICE SOLIDS, SODIUM CITRATE, APPLE JUICE SOLIDS, LIME JUICE SOLIDS, MALIC ACID, NATURAL FLAVORS, SODIUM DIACETATE, SUCRALOSE, ASCORBIC ACID, POTASSIUM CITRATE, GARLIC POWDER, RICE STARCH BLACK PEPPER, GROUND CUMIN, NATURAL FLAVOR {FOOD STARCH, SUNFLOWER OIL, ROSEMARY EXTRACT, AND GREEN TEA EXTRACT}], **RED BELL PEPPER AND ONION BLEND (BELL PEPPERS AND ONION), POTASSIUM LACTATE, SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Chicken Thigh Meat Marinated For Pollo Asado, Med based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Thigh Meat Marinated For Pollo Asado, Med is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 5.7.
Chicken Thigh Meat Marinated For Pollo Asado, Med has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Chicken Thigh Meat Marinated For Pollo Asado, Med contains 2.7g carbs, 0.9g sugars, 0.0g fiber, and 17.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Thigh Meat Marinated For Pollo Asado, Med into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Thigh Meat Marinated For Pollo Asado, Med compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.