Lunch Snacks & Combinations

Blood Sugar Impact of Chorizo, Pepper Jack Cheese, Dried Mango, Toasted Crackers Dietz & Dats Premium Snack Pack, Chorizo, Pepper Jack Cheese, Dried Mango, Toasted Crackers

37

Chorizo, Pepper Jack Cheese, Dried Mango, Toasted Crackers Dietz & Dats Premium Snack Pack, Chorizo, Pepper Jack Cheese, Dried Mango, Toasted Crackers has a BSI score of 37.1, indicating significant blood sugar impact. Contains 21.0g carbs, 17.0g sugar, 1.0g fiber, 16.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Chorizo, pepper jack cheese, dried mango, toasted crackers dietz & dats premium snack pack, chorizo, pepper jack cheese, dried mango, toasted crackers contains 21.0g of carbs, 17.0g of sugar, 16.0g of protein, 20.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 17.0g
Fiber 1.0g
Protein 16.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
37

Chorizo, pepper jack cheese, dried mango, toasted crackers dietz & dats premium snack pack, chorizo, pepper jack cheese, dried mango, toasted crackers contains 24.7g of carbs, 20.0g of sugar, and 1.2g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 GRMg

Calories 330

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 759.9mg 33%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 190.4mg 15%
Iron 11.7mg 65%
Potassium 199.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHORIZO: PORK, SALT, PAPRIKA, DEXTROSE, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE. PEPPER JACK CHEESE: PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES. DRIED MANGO: ORGANIC MANGOES. TOASTED CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL. SEA SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 22% DV
Iron 76% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
🍚 High GI Carb
DEXTROSE
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chorizo, Pepper Jack Cheese, Dried Mango, Toasted Crackers Dietz & Dats Premium Snack Pack, Chorizo, Pepper Jack Cheese, Dried Mango, Toasted Crackers based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dietz & Watson Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2632333

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management