Blood Sugar Impact of Strawberry, Blackberry & Raspberry Three Fruits Light Preserves, Strawberry, Blackberry & Raspberry
This food has a moderate impact on blood sugar.
Key Nutrients
Per 18.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 6.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 18.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (STRAWBERRIES, BLACKBERRIES, RASPBERRIES), SUGAR, WATER, FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, SODIUM BENZOATE (TO PRESERVE FRESHNESS)*, RED 40*
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Strawberry, Blackberry & Raspberry Three Fruits Light Preserves, Strawberry, Blackberry & Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Fig Preserves
Gourmet Gardens Speciality Foods, Inc.
Lemon Gelatin Dessert Mix, Lemon
Kraft Heinz Foods Company
Elderberry Jelly, Elderberry
Norm's Farms, Llc
Coconut Jam, Coconut
Fortune Commercial Corp
Organic Bilberry Fruit Spread
Euro Usa Trading Co., Inc.
Jam Of Love, Pear Honey
Brittany Records
Pflaumenmus, Plum Butter
Schwartau
Strawberry Spread, Strawberry
Welch Foods Inc
Mizkan, Four Monks, Jalapeno Jelly, M...
Mizkan America, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry, Blackberry & Raspberry Three Fruits Light Preserves, Strawberry, Blackberry & Raspberry is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 14.0.
Strawberry, Blackberry & Raspberry Three Fruits Light Preserves, Strawberry, Blackberry & Raspberry has a Blood Sugar Impact (BSI) score of 14.0. Lower scores indicate less impact on blood glucose levels.
Strawberry, Blackberry & Raspberry Three Fruits Light Preserves, Strawberry, Blackberry & Raspberry contains 38.9g carbs, 33.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry, Blackberry & Raspberry Three Fruits Light Preserves, Strawberry, Blackberry & Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry, Blackberry & Raspberry Three Fruits Light Preserves, Strawberry, Blackberry & Raspberry compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.