Blood Sugar Impact of Penne Pasta With Meatballs, Meatballs
Penne Pasta With Meatballs, Meatballs has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 55.0g carbs, 8.0g sugar, 1.9g fiber, 21.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 272.0g servingPenne pasta with meatballs, meatballs contains 55.0g of carbs, 8.0g of sugar, 21.0g of protein, 21.0g of fat, and 1.9g of fiber per 272.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 8.0g |
| Fiber | 1.9g |
| Protein | 21.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Penne pasta with meatballs, meatballs contains 20.2g of carbs, 2.9g of sugar, and 0.7g of fiber per 272.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 272.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PENNE PASTA (COOKED PENNE PASTA (SEMOLINA [WHEAT], ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT), SPAGHETTI SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: CORN SYRUP, DRIED ONIONS, MODIFIED CORN STARCH, SALT, VEGETABLE OIL (COTTONSEED, AND/OR SOYBEAN), CITRIC ACID, SPICES, NATURAL FLAVORS, CALIUM CHLORIDE), PRECOOKED MEATBALLS (BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING [BREAD CRUMBS (WHEAT FLOUR, SALT, AND YEAST), DRIED ONION, PARMESAN / ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, DRIED CELERY, GARLIC POWDER, SPICES, RICE FLOUR, MALT EXTRACT], TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1) PYRIDOXINE (B6) RIBOFLAVIN (B2) AND CYANOCOBALAMIN (B12)] TOMATO PASTE, SOY PROTEIN CONCENTRATE, AND SODIUM PHOSPHATE), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARSLEY FLAKES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Penne Pasta With Meatballs, Meatballs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mediterranean Potatoes, Mediterranean
COUNTRY FRESH INC.
Salmon & Tuna Poke Bowl, Salmon & Tuna
GENJI, INC.
Sesame Chicken With Fried Rice, Sesame Chicken
BIG Y FOODS, INC.
Pizza, 5 Cheese
WAL-MART STORES, INC.
Salmon Filled Pasta
MI GARBA
Pork Burrito Bowl
CUATRO CINCO ENTERPRISES, LLC
Honey Herb Pork Loin With Wild Rice And Honey Thyme Carrots, Honey Herb
BIG Y FOODS, INC.
Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean With Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls, Southwest Chipotle
SAFEWAY, INC.
Sesame Ginger Tofubaked, Sesame; Ginger
NASOYA FOODS USA, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Penne Pasta With Meatballs, Meatballs is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Penne Pasta With Meatballs, Meatballs has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Penne Pasta With Meatballs, Meatballs contains 20.2g carbs, 2.9g sugars, 0.7g fiber, and 7.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Penne Pasta With Meatballs, Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Penne Pasta With Meatballs, Meatballs compares to similar foods. You can also explore other foods in the other deli category for alternatives.