Blood Sugar Impact of Bbq Plant Based Jerky
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 1.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KING OYSTER MUSHROOMS, ORGANIC COCONUT AMINOS, ORGANIC BROWN SUGAR (ORGANIC SUGAR, ORGANIC MOLASSES), GARBANZO BEANS, GREEN PEAS (SWEET PEAS, WATER, SUGAR, SALT), BLACK BEANS, WATER, MOLASSES, SESAME OIL, GARLIC POWDER, APPLE CIDER VINEGAR, PINEAPPLE JUICE, TOMATO PASTE (TOMATOES), ORGANIC CHICKPEA MISO (ORGANIC HANDMADE RICE KOJI (ORGANIC RICE, KOJI SPORES [ASPERGILLUS ORYZAE]), ORGANIC WHOLE CHICKPEAS, SEA SALT, WATER), ONION POWDER, CONTAINS 2% OR LESS OF ORGANIC YEAST (ORGANIC YEAST, ORGANIC RICE FLOUR, SEA SALT), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), ROSEMARY, SEA SALT, BLACK PEPPER, BBQ SEASONING (BROWN SUGAR, SPICE, PAPRIKA, DEHYDRATED ONION, SALT, NATURAL SMOKE FLAVOR, RICE HULL, SUNFLOWER OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Bbq Plant Based Jerky, Bbq based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Plant Based Jerky, Bbq is a food product in the other snacks category with a Blood Sugar Impact score of 100.0.
Bbq Plant Based Jerky, Bbq has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bbq Plant Based Jerky, Bbq contains 64.3g carbs, 28.6g sugars, 10.7g fiber, and 14.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Plant Based Jerky, Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Plant Based Jerky, Bbq compares to similar foods. You can also explore other foods in the other snacks category for alternatives.