Blood Sugar Impact of Satay Chicken Boneless White Chicken With Bamboo Shoots & Red Bell Peppers In A Creamy Satay Sauce, Satay Chicken
Satay Chicken Boneless White Chicken With Bamboo Shoots & Red Bell Peppers In A Creamy Satay Sauce, Satay Chicken has a BSI score of 15.5, indicating moderate blood sugar impact. Contains 9.0g carbs, 8.0g sugar, 1.0g fiber, 19.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingSatay chicken boneless white chicken with bamboo shoots & red bell peppers in a creamy satay sauce, satay chicken contains 9.0g of carbs, 8.0g of sugar, 19.0g of protein, 5.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 19.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Satay chicken boneless white chicken with bamboo shoots & red bell peppers in a creamy satay sauce, satay chicken contains 6.4g of carbs, 5.7g of sugar, and 0.7g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS WHITE CHICKEN (BONELESS WHITE CHICKEN, WATER, SUGAR AND SALT), SATAY SAUCE (WATER, SESAME PASTE, BROWN SUGAR, STARCH, GARLIC, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, AND LACTIC ACID]. CONTAINS 2% OR LESS OF: SAMBAL OELEK SAUCE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFATE AND XANTHAN GUM], CILANTRO, FISH SAUCE [ANCHOVY EXTRACT, SALT], GINGER [GINGER, CITRIC ACID], SALT, TURMERIC, XANTHAN GUM, LIME JUICE CONCENTRATE, LEMONGRASS OIL [CANOLA OIL, NATURAL EXTRACTIVES OF LEMONGRASS]), GREEN ONIONS, RED PEPPERS, ONION AND BAMBOO SHOOT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
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🌿
Natural
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SALT
|
|
🧪
Preservative
|
VINEGAR
SORBATE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Satay Chicken Boneless White Chicken With Bamboo Shoots & Red Bell Peppers In A Creamy Satay Sauce, Satay Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Satay Chicken Boneless White Chicken With Bamboo Shoots & Red Bell Peppers In A Creamy Satay Sauce, Satay Chicken is a food product in the other deli category with a Blood Sugar Impact score of 15.5.
Satay Chicken Boneless White Chicken With Bamboo Shoots & Red Bell Peppers In A Creamy Satay Sauce, Satay Chicken has a Blood Sugar Impact (BSI) score of 15.5. Lower scores indicate less impact on blood glucose levels.
Satay Chicken Boneless White Chicken With Bamboo Shoots & Red Bell Peppers In A Creamy Satay Sauce, Satay Chicken contains 6.4g carbs, 5.7g sugars, 0.7g fiber, and 13.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Satay Chicken Boneless White Chicken With Bamboo Shoots & Red Bell Peppers In A Creamy Satay Sauce, Satay Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Satay Chicken Boneless White Chicken With Bamboo Shoots & Red Bell Peppers In A Creamy Satay Sauce, Satay Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.