Blood Sugar Impact of Hot Garlic Chicken Cup Noodles Stir Fry, Hot Garlic Chicken
Hot Garlic Chicken Cup Noodles Stir Fry, Hot Garlic Chicken has a BSI score of 97.4, indicating very substantial blood sugar impact. Contains 54.0g carbs, 6.0g sugar, 3.0g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 83.0g servingHot garlic chicken cup noodles stir fry, hot garlic chicken contains 54.0g of carbs, 6.0g of sugar, 9.0g of protein, 13.0g of fat, and 3.0g of fiber per 83.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Hot garlic chicken cup noodles stir fry, hot garlic chicken contains 65.1g of carbs, 7.2g of sugar, and 3.6g of fiber per 83.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 83.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAFFLOWER OIL), TAPIOCA STARCH, GARLIC VEGETABLE OIL (PALM OIL, CANOLA OIL, POWDER SALT, DRIED CABBAGE FLAKE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR CITRIC ACID, CORN STARCH, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT STRIP DRIED GREEN ONION, DRIED MINCED GARLIC, DRIED TOMATO, EGG WHITE, GLUCOSE HYDROLYZED CORN PROTEIN, LACTOSE NATURAL FLAVOR, ONION POWDER, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SPICE SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, WHEAT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hot Garlic Chicken Cup Noodles Stir Fry, Hot Garlic Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chinese Style Kung Pao Noodle Bowl
CJ FOODS USA INC
Korean Fresh Noodle(s), Korean
WALONG MARKETING, INC.
Enriched Noodle Product, Dumpling Egg Noodles
SCHNUCK MARKETS, INC.
Shin Gold With Chicken Broth Premium Ramyun Noodles, Shin Gold With Chicken Broth
NONG SHIM CO., LTD.
Heartly Homestyle Egg Noodles
BAY VALLEY FOODS, LLC
Classic Egg Noodles
WEIS MARKETS, INC.
Thai Red Rice Pad Thai Noodles
LA MEXICANA TORTILLA FACTORY, INC.
Organic White Rice Noodles
GREENFIELD PRODUCTS LLC
Enriched Egg Noodle Product, Wide Egg Noodles
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Garlic Chicken Cup Noodles Stir Fry, Hot Garlic Chicken is a food product in the all noodles category with a Blood Sugar Impact score of 97.4.
Hot Garlic Chicken Cup Noodles Stir Fry, Hot Garlic Chicken has a Blood Sugar Impact (BSI) score of 97.4. Lower scores indicate less impact on blood glucose levels.
Hot Garlic Chicken Cup Noodles Stir Fry, Hot Garlic Chicken contains 65.1g carbs, 7.2g sugars, 3.6g fiber, and 10.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Garlic Chicken Cup Noodles Stir Fry, Hot Garlic Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Garlic Chicken Cup Noodles Stir Fry, Hot Garlic Chicken compares to similar foods. You can also explore other foods in the all noodles category for alternatives.