Blood Sugar Impact of Ranch Wild Caught Seasoned Tuna In Water, Ranch
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 74.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 74.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIPJACK TUNA, RANCH SAUCE (WATER, SUGAR, VINEGAR, MILK POWDER, MODIFIED TAPIOCA STARCH, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, TITANIUM DIOXIDE, MUSTARD, NATURAL FLAVORING, XANTHAN GUM, HERBS, SPICES) WATER, SALT, TITANIUM DIOXIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
MILK
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Ranch Wild Caught Seasoned Tuna In Water, Ranch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Marinated Chunk Sweet Chili Skipjack ...
Meijer, Inc.
Lemon Pepper Flavored Pole And Line C...
Meijer, Inc.
Bumble Bee, Albacore Tuna, Sundried T...
Bumble Bee Foods, Llc
Skipjack Chunk Light Wild Caught Tuna...
Brookshire Grocery Company
Albacore Buffalo Flavored White Tuna ...
Wegmans Food Markets, Inc.
Chunk Light Wild Caught Tuna In Water...
Associated Wholesale Grocers, Inc.
Petite Tonno Wild Tuna In Pure Olive Oil
Wild Planet Foods, Inc.
Tuna, Ranch
The Kroger Co.
Albacore Ready To Eat Tuna Salad, Alb...
Starkist Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ranch Wild Caught Seasoned Tuna In Water, Ranch is a food product in the canned tuna category with a Blood Sugar Impact score of 1.8.
Ranch Wild Caught Seasoned Tuna In Water, Ranch has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Ranch Wild Caught Seasoned Tuna In Water, Ranch contains 2.7g carbs, 2.7g sugars, 1.4g fiber, and 21.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ranch Wild Caught Seasoned Tuna In Water, Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ranch Wild Caught Seasoned Tuna In Water, Ranch compares to similar foods. You can also explore other foods in the canned tuna category for alternatives.