Discover 219 Canned Tuna—characterized by lean protein source with zero carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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73.7g | 0.0 | 80 | 1.0g | 0.0g | 1.0g | 0.5g | 18.0g |
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BUMBLE BEE FOODS, LLC
Canned Tuna
Lemon & Pepper Seasoned Tuna Medley, Lemon & Pepper
BUMBLE BEE FOODS, LLC
Canned Tuna
Lemon & Pepper Seasoned Tuna Medley, Lemon & Pepper
|
85.0g | 0.0 | 120 | 1.0g | 1.0g | 1.0g | 4.5g | 18.0g |
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WEGMANS FOOD MARKETS, INC.
Canned Tuna
Albacore Buffalo Flavored White Tuna In Water, Albacore Buffalo White In Water
WEGMANS FOOD MARKETS, INC.
Canned Tuna
Albacore Buffalo Flavored White Tuna In Water, Albacore Buffalo White In Water
|
74.0g | 0.0 | 70 | 1.0g | 0.0g | 1.0g | 0.5g | 16.0g |
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WHOLE FOODS MARKET, INC.
Canned Tuna
Pole & Line Skipjack Wild Caught Tuna In Water, Pole & Line
WHOLE FOODS MARKET, INC.
Canned Tuna
Pole & Line Skipjack Wild Caught Tuna In Water, Pole & Line
|
113.0g | 0.0 | 120 | 1.0g | 0.0g | 1.0g | 1.0g | 27.0g |
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ADAMS WHOLESALE SUPPLY, INC.
Canned Tuna
Tonnino, Tuna Fillets With Jalapeno In Olive Oil
ADAMS WHOLESALE SUPPLY, INC.
Canned Tuna
Tonnino, Tuna Fillets With Jalapeno In Olive Oil
|
56.0g | 0.0 | 80 | 1.0g | 0.0g | 1.0g | 3.0g | 13.0g |
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113.0g | 0.0 | 260 | 1.0g | 0.0g | 1.0g | 15.0g | 26.0g |
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60.0g | 0.0 | 150 | 1.0g | 0.0g | 1.0g | 11.0g | 11.0g |
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STARKIST CO.
Canned Tuna
Breast O' Chicken, Chunk Light Tuna In Water
|
56.0g | 0.0 | 50 | 1.0g | 0.0g | 1.0g | 1.0g | 11.0g |
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113.0g | 0.0 | 140 | 1.0g | 0.0g | 1.0g | 5.0g | 25.0g |
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STARKIST CO.
Canned Tuna
Breast O' Chicken, Chunk Light Tuna In Vegetable Oil
STARKIST CO.
Canned Tuna
Breast O' Chicken, Chunk Light Tuna In Vegetable Oil
|
56.0g | 0.0 | 90 | 2.0g | 0.0g | 2.0g | 4.5g | 10.0g |
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|
85.0g | 0.0 | 120 | 2.0g | 0.0g | 2.0g | 6.0g | 14.0g |
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WHOLE FOODS MARKET, INC.
Canned Tuna
Albacore Wild Tuna In Water, Albacore
WHOLE FOODS MARKET, INC.
Canned Tuna
Albacore Wild Tuna In Water, Albacore
|
113.0g | 0.0 | 170 | 1.0g | 0.0g | 1.0g | 6.0g | 27.0g |
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BUMBLE BEE FOODS, LLC
Canned Tuna
Bumble Bee, Sensations, Seasoned Tuna Medley, Lemon & Pepper, Lemon & Pepper
BUMBLE BEE FOODS, LLC
Canned Tuna
Bumble Bee, Sensations, Seasoned Tuna Medley, Lemon & Pepper, Lemon & Pepper
|
113.0g | 0.0 | 160 | 1.0g | 1.0g | 1.0g | 6.0g | 24.0g |
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BUMBLE BEE FOODS, LLC
Canned Tuna
Pepper & Sea Salt Cracked Sea Foods, Pepper & Sea Salt
BUMBLE BEE FOODS, LLC
Canned Tuna
Pepper & Sea Salt Cracked Sea Foods, Pepper & Sea Salt
|
71.0g | 0.01 | 60 | 1.0g | 0.0g | 1.0g | 0.5g | 14.0g |
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BUMBLE BEE FOODS, LLC
Canned Tuna
Albacore Tuna With Omega 3 Tuna Oil, Omega 3 Tuna Oil
BUMBLE BEE FOODS, LLC
Canned Tuna
Albacore Tuna With Omega 3 Tuna Oil, Omega 3 Tuna Oil
|
71.0g | 0.01 | 100 | 1.0g | 0.0g | 1.0g | 2.0g | 16.0g |
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ADAMS WHOLESALE SUPPLY, INC.
Canned Tuna
Tuna Fillets With Lemon & Pepper In Olive Oil, Lemon & Pepper
ADAMS WHOLESALE SUPPLY, INC.
Canned Tuna
Tuna Fillets With Lemon & Pepper In Olive Oil, Lemon & Pepper
|
55.0g | 0.02 | 150 | 1.0g | 1.0g | 1.0g | 12.0g | 12.0g |
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|
55.0g | 0.04 | 80 | 2.0g | 1.0g | 2.0g | 5.0g | 7.0g |
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STARKIST CO.
Canned Tuna
Lightly Marinated Premium Chunk Light Tuna, Lemon Pepper
STARKIST CO.
Canned Tuna
Lightly Marinated Premium Chunk Light Tuna, Lemon Pepper
|
74.0g | 0.91 | 80 | 1.0g | 0.5g | 0.5g | 0.5g | 18.0g |
|
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STARKIST CO.
Canned Tuna
Lemon Pepper Tuna Creations, Lemon Pepper
|
85.0g | 0.94 | 90 | 1.0g | 0.5g | 0.5g | 1.0g | 19.0g |
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STARKIST CO.
Canned Tuna
Wild Albacore Tuna In Water With Jalapeno, Jalapeno
STARKIST CO.
Canned Tuna
Wild Albacore Tuna In Water With Jalapeno, Jalapeno
|
85.0g | 0.94 | 100 | 1.0g | 0.5g | 0.5g | 1.0g | 21.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Tuna are preserved tuna fish that provides high-quality protein and omega-3 fatty acids. There are 219 foods in this category in our database, helping you identify options that fit this food group.
Canned Tuna are characterized by lean protein source with zero carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Tuna offer specific benefits including high protein, omega-3 fatty acids, zero carbohydrates, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tuna in Water, Albacore Tuna, Chunk Light Tuna. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Tuna by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.