Blood Sugar Impact of Roasted Sweet Potato Chunks
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET POTATOES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
Food Tags
These tags help categorize Roasted Sweet Potato Chunks, Roasted based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shoestrings French Fried Potatoes
Topco Associates, Inc.
Fast Food French Fried Potatoes
Food Town Stores Inc.
Bbq Crinkle Cut Fast & Crispy Microwa...
Wal Mart Stores, Inc.
Sweet Potato Crinkle Cut Fries
Cachere Distributing Inc.
America's Choice, Sweet Potato Straig...
The Great Atlantic & Pacific Tea Company, Inc.
Tj Farms, Onion Rings
Flagship Food Group North America Llc
Extra Crispy Crinkle Cut Fries French...
Meijer, Inc.
Indian Curry Roasted Seasoned Potatoes
Lamb Weston Sales, Inc.
Sea Salt Fries
Natural Intentions, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Sweet Potato Chunks, Roasted is a food product in the french fries, potatoes & onion rings category with a Blood Sugar Impact score of 35.9.
Roasted Sweet Potato Chunks, Roasted has a Blood Sugar Impact (BSI) score of 35.9. Lower scores indicate less impact on blood glucose levels.
Roasted Sweet Potato Chunks, Roasted contains 24.7g carbs, 8.2g sugars, 3.5g fiber, and 2.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Sweet Potato Chunks, Roasted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Sweet Potato Chunks, Roasted compares to similar foods. You can also explore other foods in the french fries, potatoes & onion rings category for alternatives.