Discover 790 French Fries, Potatoes & Onion Rings—characterized by fried potato products with high carbohydrate content significantly affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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PUBLIX SUPER MARKETS, INC.
French Fries, Potatoes & Onion Rings
Original French Fried Onions
PUBLIX SUPER MARKETS, INC.
French Fries, Potatoes & Onion Rings
Original French Fried Onions
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7.0g | 5.44 | 40 | 3.0g | 0.0g | 0.0g | 3.0g | 1.0g |
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GREEN PACK OF PUERTO RICO, INC.
French Fries, Potatoes & Onion Rings
Yellow Sweet Potato Fries, Yellow
GREEN PACK OF PUERTO RICO, INC.
French Fries, Potatoes & Onion Rings
Yellow Sweet Potato Fries, Yellow
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28.0g | 7.99 | 20 | 5.0g | 2.0g | 1.0g | 0.0g | 0.0g |
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105.0g | 9.53 | 170 | 38.0g | 1.0g | 33.0g | 3.5g | 25.0g |
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STUFFED FOODS LLC
French Fries, Potatoes & Onion Rings
Broccoli & Cheddar Veggie Tots, Broccoli & Cheddar
STUFFED FOODS LLC
French Fries, Potatoes & Onion Rings
Broccoli & Cheddar Veggie Tots, Broccoli & Cheddar
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85.0g | 9.84 | 50 | 7.0g | 1.0g | 2.0g | 1.0g | 3.0g |
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LINDA'S GOURMET LATKES, L.P.
French Fries, Potatoes & Onion Rings
Potato Pancakes, Green Onion
LINDA'S GOURMET LATKES, L.P.
French Fries, Potatoes & Onion Rings
Potato Pancakes, Green Onion
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28.0g | 11.47 | 90 | 6.0g | 1.0g | 0.0g | 7.0g | 1.0g |
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KIDFRESH
French Fries, Potatoes & Onion Rings
Kidfresh, Totally Rockin' Tots, Russet Potato + Cauliflower, Russet Potato + Cauliflower
KIDFRESH
French Fries, Potatoes & Onion Rings
Kidfresh, Totally Rockin' Tots, Russet Potato + Cauliflower, Russet Potato + Cauliflower
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60.0g | 13.58 | 80 | 8.0g | 0.0g | 1.0g | 4.0g | 5.0g |
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PRICE CHOPPER SUPERMARKETS
French Fries, Potatoes & Onion Rings
Cauliflower Veggie Tots, Cauliflower
PRICE CHOPPER SUPERMARKETS
French Fries, Potatoes & Onion Rings
Cauliflower Veggie Tots, Cauliflower
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85.0g | 17.58 | 120 | 11.0g | 1.0g | 2.0g | 8.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Golden Hash Brown Patties Shredded Potatoes, Golden Hash Brown Patties
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Golden Hash Brown Patties Shredded Potatoes, Golden Hash Brown Patties
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67.0g | 17.62 | 120 | 10.0g | 0.0g | 1.0g | 8.0g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Golden Hash Brown Patties
KRAFT HEINZ FOODS COMPANY
French Fries, Potatoes & Onion Rings
Golden Hash Brown Patties
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67.0g | 17.62 | 120 | 10.0g | 0.0g | 1.0g | 8.0g | 1.0g |
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DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
Zucchini & Carrot Pancakes
DR. PRAEGER'S SENSIBLE FOODS, INC.
French Fries, Potatoes & Onion Rings
Zucchini & Carrot Pancakes
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57.0g | 17.65 | 70 | 10.0g | 1.0g | 1.0g | 3.5g | 2.0g |
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NW ORGANIC FOOD, LLC (RSTI)
French Fries, Potatoes & Onion Rings
Stuffed Baked Potato
NW ORGANIC FOOD, LLC (RSTI)
French Fries, Potatoes & Onion Rings
Stuffed Baked Potato
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75.0g | 17.79 | 90 | 10.0g | 1.0g | 1.0g | 4.5g | 2.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
O'brien Diced Potatoes With Onions & Bell Peppers Hash Brown Potatoes, O'brien
ASSOCIATED WHOLESALE GROCERS, INC.
French Fries, Potatoes & Onion Rings
O'brien Diced Potatoes With Onions & Bell Peppers Hash Brown Potatoes, O'brien
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85.0g | 17.88 | 45 | 11.0g | 0.0g | 2.0g | 0.0g | 1.0g |
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HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Potatoes O'brien Diced Potatoes With Onions And Bell Peppers, Potatoes O'brien
HY-VEE, INC.
French Fries, Potatoes & Onion Rings
Potatoes O'brien Diced Potatoes With Onions And Bell Peppers, Potatoes O'brien
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85.0g | 17.88 | 50 | 11.0g | 1.0g | 2.0g | 0.0g | 1.0g |
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KIDFRESH
French Fries, Potatoes & Onion Rings
Totally Rockin' Potato'n Cauliflower Tots
KIDFRESH
French Fries, Potatoes & Onion Rings
Totally Rockin' Potato'n Cauliflower Tots
|
63.0g | 17.9 | 50 | 10.0g | 0.0g | 1.0g | 0.5g | 1.0g |
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THE KROGER CO.
French Fries, Potatoes & Onion Rings
Hash Brown Patties Shredded Potatoes, Hash Brown Patties
THE KROGER CO.
French Fries, Potatoes & Onion Rings
Hash Brown Patties Shredded Potatoes, Hash Brown Patties
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63.0g | 19.49 | 130 | 11.0g | 0.0g | 1.0g | 9.0g | 1.0g |
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TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
Hash Brown Patties Shredded Potatoes
TOPCO ASSOCIATES, INC.
French Fries, Potatoes & Onion Rings
Hash Brown Patties Shredded Potatoes
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63.0g | 19.49 | 130 | 11.0g | 0.0g | 1.0g | 9.0g | 1.0g |
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WAKEFERN FOOD CORPORATION
French Fries, Potatoes & Onion Rings
Hash Brown Patties, Hash Brown
WAKEFERN FOOD CORPORATION
French Fries, Potatoes & Onion Rings
Hash Brown Patties, Hash Brown
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63.0g | 19.49 | 130 | 11.0g | 0.0g | 1.0g | 9.0g | 1.0g |
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PRICE CHOPPER SUPERMARKETS
French Fries, Potatoes & Onion Rings
Original Hash Brown Potato Patties, Original Hash Brown
PRICE CHOPPER SUPERMARKETS
French Fries, Potatoes & Onion Rings
Original Hash Brown Potato Patties, Original Hash Brown
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63.0g | 19.49 | 130 | 11.0g | 0.0g | 1.0g | 9.0g | 1.0g |
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WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Hash Brown Patties Shredded Potatoes, Hash Brown Patties
WEGMANS FOOD MARKETS, INC.
French Fries, Potatoes & Onion Rings
Hash Brown Patties Shredded Potatoes, Hash Brown Patties
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63.0g | 19.49 | 130 | 11.0g | 0.0g | 1.0g | 9.0g | 1.0g |
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NASH FINCH COMPANY
French Fries, Potatoes & Onion Rings
Seasoned Hash Brown Patties Shredded Potatoes, Seasoned
NASH FINCH COMPANY
French Fries, Potatoes & Onion Rings
Seasoned Hash Brown Patties Shredded Potatoes, Seasoned
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63.0g | 19.49 | 130 | 11.0g | 0.0g | 1.0g | 9.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Fries, Potatoes & Onion Rings are fried and baked potato products that are high in carbohydrates and can spike blood glucose. There are 790 foods in this category in our database, helping you identify options that fit this food group.
French Fries, Potatoes & Onion Rings are characterized by fried potato products with high carbohydrate content significantly affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
French Fries, Potatoes & Onion Rings offer specific benefits including comfort food, lower-carb alternatives, portion control, baked options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sweet Potato Fries, Baked Potato Wedges, Turnip Fries. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all French Fries, Potatoes & Onion Rings by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.