Blood Sugar Impact of Thai Carrot Chickpea Stew
This food has a moderate impact on blood sugar.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 5.0g |
| Fiber | 1.9g |
| Protein | 6.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CARROT PUREE, ORGANIC ONIONS, ORGANIC BROWN JASMINE RICE, ORGANIC GARBANZO BEANS, ORGANIC SWEET POTATOES, ORGANIC RED BELL PEPPERS, ORGANIC CASHEW BUTTER, ORGANIC SPINACH, ORGANIC SPLIT RED LENTILS, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), ORGANIC GINGER PUREE (ORGANIC GINGER, WATER), ORGANIC POTATO STARCH, ORGANIC DATE PASTE, ORGANIC CILANTRO LEAVES, SEA SALT, GALANGAL, ORGANIC GROUND RED CHILI PEPPER, ORGANIC GROUND CORIANDER, LEMONGRASS, KAFFIR LIMES LEAVES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Thai Carrot Chickpea Stew, Thai Carrot Chickpea based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Carrot Chickpea Stew, Thai Carrot Chickpea is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 24.9.
Thai Carrot Chickpea Stew, Thai Carrot Chickpea has a Blood Sugar Impact (BSI) score of 24.9. Lower scores indicate less impact on blood glucose levels.
Thai Carrot Chickpea Stew, Thai Carrot Chickpea contains 13.3g carbs, 2.1g sugars, 0.8g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Carrot Chickpea Stew, Thai Carrot Chickpea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Carrot Chickpea Stew, Thai Carrot Chickpea compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.