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Blood Sugar Impact of Paldo, King Noodle, Seafood, Seafood

Paldo, King Noodle, Seafood, Seafood
58

Paldo, King Noodle, Seafood, Seafood has a BSI score of 57.6, indicating substantial blood sugar impact. Contains 34.0g carbs, 1.0g sugar, 4.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 55.0g serving

Paldo, king noodle, seafood, seafood contains 34.0g of carbs, 1.0g of sugar, 5.0g of protein, 8.0g of fat, and 4.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 1.0g
Fiber 4.0g
Protein 5.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
58

Paldo, king noodle, seafood, seafood contains 61.8g of carbs, 1.8g of sugar, and 7.3g of fiber per 55.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 55.0 GRMg

Calories 230

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 2.8mg 1%
Sodium 944.9mg 41%
Total Carbohydrates 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 50.1mg 4%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, MODIFIED POTATO STARCH, PALM OIL, SALT, GUAR GUM. SOUP BASE: SALT, GARLIC POWDER, MONO SODIUM L-GLUTAMATE, RED PEPPER POWDER, CUTTLEFISH POWDER, SHRIMP POWDER, CRAB POWDER, SEASONING POWDER(SOY SAUCE, STARCH SYRUP, SALT), SOY-SAUCE POWDER(SOYBEAN, WHEAT, WATER) CLAM POWDER, BLACK PEPPER, CAPSICUM POWDER, PAPRIKA, GINGER POWDER, PEPPER OLEORESIN POWDER, MALIC ACID. DRIED VEGETABLES: CABBAGE FLAKE, EGG FLAKE, CUTTLEFISH FLAKE, WELSH ONION FLAKE, CARROT FLAKE, SEAWEED FLAKE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SYRUP*
🐄 Animal Product
EGG
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌿 Natural
EGG SALT
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Paldo, King Noodle, Seafood, Seafood based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Serendipity 3, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665540

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management