Blood Sugar Impact of Crispy Kung Pao Chicken Battered Tempura Chicken Breast In A Balanced Sweet & Spicy Chili Pepper And Garlic Sauce Entree
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 178.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 20.0g |
| Fiber | 1.1g |
| Protein | 16.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 178.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, SOY SAUCE (WHEAT, SOYBEAN, SALT, ALCOHOL, LACTIC ACID), VINEGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS: SPICES AND GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Crispy Kung Pao Chicken Battered Tempura Chicken Breast In A Balanced Sweet & Spicy Chili Pepper And Garlic Sauce Entree, Crispy Kung Pao Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Kung Pao Chicken Battered Tempura Chicken Breast In A Balanced Sweet & Spicy Chili Pepper And Garlic Sauce Entree, Crispy Kung Pao Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 42.7.
Crispy Kung Pao Chicken Battered Tempura Chicken Breast In A Balanced Sweet & Spicy Chili Pepper And Garlic Sauce Entree, Crispy Kung Pao Chicken has a Blood Sugar Impact (BSI) score of 42.7. Lower scores indicate less impact on blood glucose levels.
Crispy Kung Pao Chicken Battered Tempura Chicken Breast In A Balanced Sweet & Spicy Chili Pepper And Garlic Sauce Entree, Crispy Kung Pao Chicken contains 12.9g carbs, 11.2g sugars, 0.6g fiber, and 9.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Kung Pao Chicken Battered Tempura Chicken Breast In A Balanced Sweet & Spicy Chili Pepper And Garlic Sauce Entree, Crispy Kung Pao Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Kung Pao Chicken Battered Tempura Chicken Breast In A Balanced Sweet & Spicy Chili Pepper And Garlic Sauce Entree, Crispy Kung Pao Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.