Blood Sugar Impact of Soy, Garlic & Red Pepper Beef Marinade, Soy, Garlic & Red Pepper
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 16.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 16.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC TAMARI SAUCE (WATER, ORGANIC WHOLE SOYBEANS, SALT), DISTILLED VINEGAR, SEASONING BLEND (SALT, GRANULATED GARLIC, CRUSHED RED PEPPER, GRANULATED ONION, SPICES, WHOLE YELLOW MUSTARD SEEDS, NATURAL FLAVORS [CORN SYRUP SOLIDS, LIME JUICE, LIME OIL], PAPRIKA), CANE SUGAR, APPLE JUICE CONCENTRATE, SALT, SPICES, CONTAINS LESS THAN 0.5% OF: GROUND GINGER (GINGER, WATER, PHOSPHORIC ACID, XANTHAN GUM), ONION, GRAPEFRUIT PEEL, TANGERINE PEEL, CITRIC ACID, YEAST EXTRACT, XANTHAN GUM, GUAR GUM, CORN SYRUP, TAMARIND, NATURAL FLAVORS (CONTAINS TORULA YEAST), GLUCOSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Soy, Garlic & Red Pepper Beef Marinade, Soy, Garlic & Red Pepper based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soy, Garlic & Red Pepper Beef Marinade, Soy, Garlic & Red Pepper is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 4.0.
Soy, Garlic & Red Pepper Beef Marinade, Soy, Garlic & Red Pepper has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Soy, Garlic & Red Pepper Beef Marinade, Soy, Garlic & Red Pepper contains 12.5g carbs, 6.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soy, Garlic & Red Pepper Beef Marinade, Soy, Garlic & Red Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soy, Garlic & Red Pepper Beef Marinade, Soy, Garlic & Red Pepper compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.