Blood Sugar Impact of Street Taco With Chimichurri Sauce Diced Beef Contains Up To A 12% Solution Of Water, Sodium Phosphates, Salt. Rubbed With Seasonings, With Tortillas. Onions, Chimichurri Sauce Packet, Cotija Cheese Skillet Kits, Chimichurri Sauce
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 114.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 2.1g |
| Protein | 12.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 114.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF (CONTAINS UP TO A 12% SOLUTION OF WATER, SODIUM PHOSPHATE, AND SALT). RUBBED WITH: SALT, SPICES, DRIED GARLIC, DRIED ONION, SUGAR, YEAST EXTRACT, DRIED BEEF STOCK, DRIED RED AND GREEN BELL PEPPERS, CANOLA OIL, LIME JUICE CONCENTRATE, DRIED TOMATO, CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR, DRIED CILANTRO, GRILL FLAVOR (FROM SUNFLOWER OIL), SMOKE FLAVOR, AND VINEGAR. TORTILLAS (GROUND WHITE CORN TREATED WITH HYDRATED LIME, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: PROPIONIC ACID, BENZOIC ACID, AND PHOSPHORIC ACID (TO PRESERVE FRESHNESS)). YELLOW ONIONS. CHIMICHURRI SAUCE (SPICES, WATER, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, CHILI PEPPERS, RED WINE VINEGAR, SALT, BELL PEPPER, ONIONS, GARLIC. LESS THAN 2%: CORN SYRUP, LIME JUICE CONCENTRATE, DISTILLED VINEGAR, GARLIC POWDER, CRUSHED CHILIES, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, CONCENTRATED WATERMELON AND HUITO JUICES, BETA CAROTENE, ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA). COTIJA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH (TO PREVENT CAKING), TAPIOCA STARCH (TO PREVENT CAKING)).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
SORBATE*
|
Food Tags
These tags help categorize Street Taco With Chimichurri Sauce Diced Beef Contains Up To A 12% Solution Of Water, Sodium Phosphates, Salt. Rubbed With Seasonings, With Tortillas. Onions, Chimichurri Sauce Packet, Cotija Cheese Skillet Kits, Chimichurri Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Street Taco With Chimichurri Sauce Diced Beef Contains Up To A 12% Solution Of Water, Sodium Phosphates, Salt. Rubbed With Seasonings, With Tortillas. Onions, Chimichurri Sauce Packet, Cotija Cheese Skillet Kits, Chimichurri Sauce is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 30.6.
Street Taco With Chimichurri Sauce Diced Beef Contains Up To A 12% Solution Of Water, Sodium Phosphates, Salt. Rubbed With Seasonings, With Tortillas. Onions, Chimichurri Sauce Packet, Cotija Cheese Skillet Kits, Chimichurri Sauce has a Blood Sugar Impact (BSI) score of 30.6. Lower scores indicate less impact on blood glucose levels.
Street Taco With Chimichurri Sauce Diced Beef Contains Up To A 12% Solution Of Water, Sodium Phosphates, Salt. Rubbed With Seasonings, With Tortillas. Onions, Chimichurri Sauce Packet, Cotija Cheese Skillet Kits, Chimichurri Sauce contains 17.5g carbs, 0.9g sugars, 1.8g fiber, and 10.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Street Taco With Chimichurri Sauce Diced Beef Contains Up To A 12% Solution Of Water, Sodium Phosphates, Salt. Rubbed With Seasonings, With Tortillas. Onions, Chimichurri Sauce Packet, Cotija Cheese Skillet Kits, Chimichurri Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Street Taco With Chimichurri Sauce Diced Beef Contains Up To A 12% Solution Of Water, Sodium Phosphates, Salt. Rubbed With Seasonings, With Tortillas. Onions, Chimichurri Sauce Packet, Cotija Cheese Skillet Kits, Chimichurri Sauce compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.