Blood Sugar Impact of Swedish Style Sauce & Meatballs Rich Sour Cream Sauce Paired With Beef & Pork Meatballs, Swedish Style Sauce & Meatballs
Swedish Style Sauce & Meatballs Rich Sour Cream Sauce Paired With Beef & Pork Meatballs, Swedish Style Sauce & Meatballs has a BSI score of 17.5, indicating moderate blood sugar impact. Contains 10.0g carbs, 3.0g sugar, 1.0g fiber, 11.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 123.0g servingSwedish style sauce & meatballs rich sour cream sauce paired with beef & pork meatballs, swedish style sauce & meatballs contains 10.0g of carbs, 3.0g of sugar, 11.0g of protein, 10.0g of fat, and 1.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Swedish style sauce & meatballs rich sour cream sauce paired with beef & pork meatballs, swedish style sauce & meatballs contains 8.1g of carbs, 2.4g of sugar, and 0.8g of fiber per 123.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 123.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BEEF AND PORK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), MODIFIED FOOD STARCH, ROLLED OATS, 2% OR LESS OF TEXTURED SOY FLOUR, RENDERED BEEF FAT, SOYBEAN OIL, TOMATO PUREE (WATER, TOMATO PASTE), SALT, REDUCED LACTOSE WHEY, DRIED ONIONS, BLEACHED WHEAT FLOUR, SOY SAUCE (SOYBEAN, WHEAT, SALT), DATEM AND MONO-DIGLYCERIDES, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, CARAMEL COLOR, ONION, GARLIC), BEEF STOCK, ONION POWDER, CARAMEL COLOR, SUGAR, GUAR GUM, SPICES, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, FLAVORS, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BEEF BROTH CONCENTRATE, GUM ARABIC, BEEF, DEXTROSE, SODIUM PHOSPHATE AND LACTIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Swedish Style Sauce & Meatballs Rich Sour Cream Sauce Paired With Beef & Pork Meatballs, Swedish Style Sauce & Meatballs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Swedish Style Sauce & Meatballs Rich Sour Cream Sauce Paired With Beef & Pork Meatballs, Swedish Style Sauce & Meatballs is a food product in the frozen bacon, sausages & ribs category with a Blood Sugar Impact score of 17.5.
Swedish Style Sauce & Meatballs Rich Sour Cream Sauce Paired With Beef & Pork Meatballs, Swedish Style Sauce & Meatballs has a Blood Sugar Impact (BSI) score of 17.5. Lower scores indicate less impact on blood glucose levels.
Swedish Style Sauce & Meatballs Rich Sour Cream Sauce Paired With Beef & Pork Meatballs, Swedish Style Sauce & Meatballs contains 8.1g carbs, 2.4g sugars, 0.8g fiber, and 8.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Swedish Style Sauce & Meatballs Rich Sour Cream Sauce Paired With Beef & Pork Meatballs, Swedish Style Sauce & Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Swedish Style Sauce & Meatballs Rich Sour Cream Sauce Paired With Beef & Pork Meatballs, Swedish Style Sauce & Meatballs compares to similar foods. You can also explore other foods in the frozen bacon, sausages & ribs category for alternatives.