Blood Sugar Impact of Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 283.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 5.0g |
| Fiber | 1.1g |
| Protein | 17.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, ONIONS, TOMATO PASTE, LOW FAT YOGURT (CULTURED LOW FAT MILK, NONFAT MILK SOLIDS), EXPELLER PRESSED SUNFLOWER OIL. CONTAINS 2% OR LESS OF: CREAM, GARLIC, GINGER, SEA SALT, CUMIN, CANE SUGAR, RICE STARCH, PAPRIKA, CORIANDER SEED, NATIVE CORN STARCH, SPICES, TURMERIC, FENUGREEK LEAVES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce, Chicken Tikka Masala based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce, Chicken Tikka Masala is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 26.3.
Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce, Chicken Tikka Masala has a Blood Sugar Impact (BSI) score of 26.3. Lower scores indicate less impact on blood glucose levels.
Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce, Chicken Tikka Masala contains 13.8g carbs, 1.8g sugars, 0.4g fiber, and 6.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce, Chicken Tikka Masala into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tikka Masala With Basmati Rice Roasted White Meat Chicken Simmered With Tandoori Spices In A Robust, Creamy Tomato Sauce, Chicken Tikka Masala compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.