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Blood Sugar Impact of Peanut Butter Cup Ice Cream

This food has a moderate impact on blood sugar.

Ice Cream & Frozen Yogurt Upstar Nutrition, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 2.0g
Fiber 4.0g
Protein 9.0g
Fat 24.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 100.0 GRMg

Calories 270

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 115.0mg 38%
Sodium 150.0mg 7%
Total Carbohydrates 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 49.0mg 4%
Iron 1.0mg 6%
Potassium 190.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, WATER, PEANUT BUTTER (PEANUTS), PEANUT BUTTER BASE (WATER, PEANUTS, SEA SALT, NATURAL FLAVOR), EGG YOLKS, ERYTHRITOL, BROWNIE DOUGH (ERYTHRITOL, ALMOND FLOUR, BUTTER (CREAM, SALT), COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, WATER, SODIUM BICARBONATE, SALT, SUNFLOWER LECITHIN), NON-GMO CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, VEGETABLE GLYCERINE, SEA SALT, NON-GMO GUAR GUM, STEVIA, MONK FRUIT, NON-GMO GUM ACACIA.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
27
Processing Level
Moderately Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🔄 Emulsifier
GUM*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⬇️ Low Calorie
MONK FRUIT STEVIA
🐌 Low Digestibility
ERYTHRITOL
🌿 Natural
CREAM EGG MILK SALT SEA SALT
🌿 Natural Sweetener
MONK FRUIT STEVIA
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT SEA SALT
🧪 Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanut Butter Cup Ice Cream, Peanut Butter Cup based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
Filler
🌡️ Flavor Additive
⬇️ Low Calorie
⬇️ Low Calorie
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
🌿 Natural Sweetener
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning
🧪 Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Upstar Nutrition, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2670244

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management