Blood Sugar Impact of Italian Sausage & Onion Ravioli Cremini Mushroom & Cheese Sauce

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pasta Dinners Mies Products Inc Branded
BSI: 33 - High Impact
g

Key Nutrients

Per 235.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 9.0g
Fiber 3.1g
Protein 18.0g
Fat 31.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 235.0 GRMg

Calories 519

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 16.0g 80%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 141.0mg 47%
Sodium 949.4mg 41%
Total Carbohydrates 43.0g 16%
Dietary Fiber 3.1g 11%
Total Sugars 9.0g

* 30.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 235.0mg 18%
Iron 2.0mg 11%
Potassium 505.3mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN SAUSAGE AND ONION RAVIOLI: FILLING: ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR), RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), WHEY, MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), ONIONS, SUNFLOWER OIL, CARAMELIZED ONION PUREE (ONIONS), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), 2% OR LESS OF VEGETABLE FIBERS, POTATO STARCH, NATURAL FLAVORS, SALT, YEAST EXTRACT, SPICES, BLACK PEPPER, NONFAT DRY MILK, CORN MALTODEXTRIN. PASTA: DURUM WHEAT FLOUR, EGGS, WATER. MUSHROOM AND CHEESE SAUCE: HEAVY CREAM (CREAM, MILK), MUSHROOMS, WATER, MODIFIED FOOD STARCH, ONIONS, PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SEA SALT, ENZYMES), 2% OR LESS OF NATURAL FLAVORS, SALT, GARLIC, YEAST EXTRACT, NONFAT DRY MILK, BLACK PEPPER, CORN MALTODEXTRIN.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
51
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT SEA SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Italian Sausage & Onion Ravioli Cremini Mushroom & Cheese Sauce, Italian Sausage & Onion Ravioli based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mies Products Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2670679

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management