Blood Sugar Impact of Spinach & Cheese Ravioli Paired With White Chicken Vodka Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 230.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 12.0g |
| Fiber | 3.9g |
| Protein | 18.0g |
| Fat | 19.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 230.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN VODKA SAUCE: TOMATO JUICE (TOMATOES), GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, VINEGAR POWDER, RICE STARCH, DEXTROSE, NATURAL FLAVORS, SPICES), HEAVY CREAM (CREAM, MILK), WATER, TOMATO PUREE (TOMATOES), ONIONS, CARROTS, PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), 2% OR LESS OF WHEY, MODIFIED FOOD STARCH, VODKA, SALT, NATURAL FLAVORS, GARLIC, VEGETABLE BASE (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), NATURAL CHICKEN FLAVOR (NATURAL FLAVOR MALTODEXTRIN, YEAST EXTRACT, SALT, LACTIC ACID, CHICKEN FAT, CHICKEN), YEAST EXTRACT, CORN MALTODEXTRIN, SPICES. SPINACH AND CHEESE RAVIOLI: FILLING: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), SPINACH, WHEY, SUNFLOWER OIL, MASCARPONE CHEESE (PASTEURIZED CREAM, PASTEURIZED MILK), HEAVY CREAM (CREAM, MILK), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), 2% OR LESS OF CORN STARCH AND POTATO FIBER, VEGETABLE FIBERS, POTATO STARCH, SALT. CORN MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, GARLIC, BLACK PEPPER, NONFAT DRY MILK. PASTA: DURUM WHEAT FLOUR, EGGS, WATER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spinach & Cheese Ravioli Paired With White Chicken Vodka Sauce, Spinach & Cheese Ravioli Paired With White Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & Cheese Ravioli Paired With White Chicken Vodka Sauce, Spinach & Cheese Ravioli Paired With White Chicken is a food product in the pasta dinners category with a Blood Sugar Impact score of 33.1.
Spinach & Cheese Ravioli Paired With White Chicken Vodka Sauce, Spinach & Cheese Ravioli Paired With White Chicken has a Blood Sugar Impact (BSI) score of 33.1. Lower scores indicate less impact on blood glucose levels.
Spinach & Cheese Ravioli Paired With White Chicken Vodka Sauce, Spinach & Cheese Ravioli Paired With White Chicken contains 18.7g carbs, 5.2g sugars, 1.7g fiber, and 7.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & Cheese Ravioli Paired With White Chicken Vodka Sauce, Spinach & Cheese Ravioli Paired With White Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & Cheese Ravioli Paired With White Chicken Vodka Sauce, Spinach & Cheese Ravioli Paired With White Chicken compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.