Blood Sugar Impact of Winter Hand Decorated Cookie Cake, Winter
WINTER HAND-DECORATED COOKIE CAKE, WINTER has a BSI score of 38.7, indicating significant blood sugar impact. Contains 21.0g carbs, 14.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingWinter hand-decorated cookie cake, winter contains 21.0g of carbs, 14.0g of sugar, 2.0g of protein, 4.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Winter hand-decorated cookie cake, winter contains 70.0g of carbs, 46.7g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, WATER, SWEET CHOCOLATE CHIPS (SUGAR CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), MARGARINE (VEGETABLE OIL (PALM AND SOYBEAN), WATER, SALT, DEXTROSE, SOY LECITHIN), INVERT SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN, SUNFLOWER), BUTTER, MOLASSES, EGGS, SALT, SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, POLYSORBATE 60, SODIUM CARBOXYMETHYLCELLULOSE, TITANIUM DIOXIDE, RED 3, RED 40, BLUE 1, BLUE 2, YELLOW 5, YELLOW 6, ASCORBIC ACID, TOCOPHEROLS, BHA, BHT, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Winter Hand Decorated Cookie Cake, Winter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
P$$T..., Chocolate Chip Cookies
THE KROGER CO.
Pocky Chocolate Covered Biscuit Sticks, Almond Crush
EZAKI GLICO USA CORPORATION
Almond Rosemary Puffed Quinoa, Seeds, Almonds & Herbs, Almond Rosemary
RENDER FOODS LLC
Peanut Butter No Bake Cookies, Peanut Butter
WAL-MART STORES, INC.
Iced Oatmeal Crispy Cookies, Iced Oatmeal
SNYDER'S-LANCE, INC.
Soft Dessert Cookies, Mint Chocolate Brownie
PEPPERIDGE FARM, INC.
Celebration Cake Cookies
MOTHER'S CAKE & COOKIE COMPANY
Chocolate Chip Cookies, Chocolate Chip
SMART & FINAL IRIS CORPORATION
Chocolate Chip Cookie
ORIGINAL GOURMET FOOD COMPANY INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Winter Hand Decorated Cookie Cake, Winter is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.7.
Winter Hand Decorated Cookie Cake, Winter has a Blood Sugar Impact (BSI) score of 38.7. Lower scores indicate less impact on blood glucose levels.
Winter Hand Decorated Cookie Cake, Winter contains 70.0g carbs, 46.7g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Winter Hand Decorated Cookie Cake, Winter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Winter Hand Decorated Cookie Cake, Winter compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.